ITA Laura Colnaghi
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:17 at Verona 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Laura Colnaghi, Alessia Locantrowhole field → | Doubles Women · team 30-34 | 1:23:54 | 519th of 1,553143rd of 345 aged 30-34 | 49:52 | 28:12 | 5:53 | View results | See splits Hide splitsSkiErg4:36fastest 14%Sled push2:02fastest 23%Sled pull4:04fastest 14%Burpee broad jump3:24fastest 10%Row5:12fastest 44%Farmers carry1:51fastest 35%Sandbag lunges2:48fastest 4%Wall balls4:15fastest 14%Runs (8 km)49:52faster than 40%Roxzone5:53fastest 15%Run 15:42fastest 45%Run 25:18fastest 27%Run 35:38fastest 29%Run 45:38fastest 31%Run 55:33fastest 26%Run 65:29fastest 25%Run 75:20fastest 18%Run 811:17faster than 1%Full report for this race → |
| Turin 2026 30 Jan 2026team: Laura Colnaghi, Alessia Locantrowhole field → | Doubles Women · team 30-34 | 1:22:44 | 319th of 85586th of 216 aged 30-34 | 48:23 | 27:41 | 6:45 | View results | See splits Hide splitsSkiErg4:40fastest 26%Sled push1:56fastest 37%Sled pull4:11fastest 38%Burpee broad jump2:58fastest 4%Row5:18fastest 46%Farmers carry1:40fastest 26%Sandbag lunges2:56fastest 11%Wall balls4:02fastest 39%Runs (8 km)48:23faster than 41%Roxzone6:45fastest 24%Run 14:13fastest 26%Run 25:33fastest 41%Run 35:46fastest 38%Run 45:53fastest 44%Run 56:00fastest 42%Run 68:52faster than 1%Run 76:05faster than 49%Run 86:04fastest 34%Full report for this race → |
| Verona 2025 5 Dec 2025team: Alessia Locantro, Laura Colnaghiwhole field → | Doubles Women · team 30-34 | 1:19:17 | 238th of 93879th of 246 aged 30-34 | 46:00 | 27:00 | 6:22 | View results | See splits Hide splitsSkiErg4:42fastest 33%Sled push1:49fastest 41%Sled pull3:35fastest 17%Burpee broad jump2:47fastest 4%Row5:08faster than 44%Farmers carry1:46fastest 37%Sandbag lunges3:04fastest 11%Wall balls4:09fastest 42%Runs (8 km)46:00fastest 38%Roxzone6:22fastest 20%Run 15:56fastest 41%Run 25:28fastest 38%Run 35:41fastest 34%Run 45:53fastest 47%Run 55:47fastest 37%Run 65:47fastest 42%Run 75:46fastest 44%Run 85:46fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Rimini 2026 · best of 3 | 4:48 |
| Sled push | 1:49 | Verona 2025 · best of 3 | 1:51 |
| Sled pull | 3:35 | Verona 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:47 | Verona 2025 · best of 3 | 4:17 |
| Row | 5:08 | Verona 2025 · best of 3 | 5:12 |
| Farmers carry | 1:40 | Turin 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:48 | Rimini 2026 · best of 3 | 3:47 |
| Wall balls | 4:02 | Turin 2026 · best of 3 | 4:22 |
| Runs (8 km) | 46:00 | Verona 2025 · best of 3 | 49:12 |
| Roxzone | 5:53 | Rimini 2026 · best of 3 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alessia Locantro3 races
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 938 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
