NED Laura Catharina Willems
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:15 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Laura Catharina Willems, Albertus Josephus Coppenswhole field → | Doubles Mixed · team 25-29 | 1:16:15 | 271st of 86474th of 234 aged 25-29 | 42:41 | 28:39 | 5:00 | View results | See splits Hide splitsSkiErg4:38faster than 17%Sled push2:11fastest 29%Sled pull4:22faster than 35%Burpee broad jump2:43fastest 21%Row4:42faster than 44%Farmers carry1:44fastest 31%Sandbag lunges3:27fastest 22%Wall balls4:52faster than 37%Runs (8 km)42:41fastest 32%Roxzone5:00fastest 18%Run 15:46faster than 45%Run 24:53fastest 28%Run 35:14fastest 31%Run 45:19fastest 34%Run 55:25fastest 34%Run 65:24fastest 37%Run 75:09fastest 25%Run 85:35fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Doubles Mixed finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
