Athlete · Open Women · 35-39 ·

FRA

Laura Canizares

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:43:26 (Madrid 2025) · Doubles Women 1:24:03 (Barcelona 2026).

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1:43:26 Open Women time · Madrid 2025 also raced Doubles Women: each has its own best below

980th of 1,338 Open Women place · Madrid 2025 among Open Women finishers there

1:34:18 latest race · Lyon 2026 10:15 slower than the best Doubles Women time Doubles Women with Axelle Sommier

Sled push strongest segment · Madrid 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:26Madrid 2025 · 1 race Doubles Women1:24:03Barcelona 2026 · 3 races · with Nolwenn Thomazeau

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:24:03

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Laura Canizares, Axelle Sommierwhat the whole field did →	Doubles Women · team 35-39	1:34:18	1693rd of 2,410	51:05	32:47	10:31	splits SkiErg4:51Sled push2:10Sled pull5:14Burpee broad jump4:14Row5:14Farmers carry2:03Sandbag lunges3:54Wall balls5:07Run 14:53Run 26:08Run 36:31Run 46:25Run 56:54Run 66:58Run 76:41Run 86:39Full report for this race →
Barcelona 2026 14 May 2026team: Laura Canizares, Nolwenn Thomazeauwhat the whole field did →	Doubles Women · team 30-34	1:24:03	top 45% 829/1,851	47:58	29:55	6:15	splits SkiErg5:29Sled push2:05Sled pull4:58Burpee broad jump3:27Row4:57Farmers carry1:47Sandbag lunges2:49Wall balls4:23Run 15:28Run 25:37Run 36:15Run 46:21Run 56:16Run 65:56Run 76:10Run 85:59Full report for this race →
Nice 2026 12 Feb 2026team: Laura Canizares, Océane De Queiroswhat the whole field did →	Doubles Women · team 30-34	1:32:54	1020th of 1,402	53:02	31:29	8:26	splits SkiErg5:23Sled push1:45Sled pull4:17Burpee broad jump4:11Row5:49Farmers carry1:53Sandbag lunges3:24Wall balls4:47Run 16:08Run 25:50Run 36:52Run 46:56Run 57:08Run 66:52Run 76:37Run 86:44Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 35-39	1:43:26	980th of 1,338	54:24	39:36	9:30	splits SkiErg5:22Sled push2:21Sled pull5:47Burpee broad jump6:36Row5:27Farmers carry2:22Sandbag lunges4:56Wall balls6:45Run 16:41Run 26:29Run 36:59Run 46:51Run 56:53Run 66:37Run 76:28Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 90%

Sled pull faster than 38%

Burpee broad jump faster than 51%

Row faster than 51%

Farmers carry faster than 60%

Sandbag lunges faster than 51%

Wall balls faster than 48%

Roxzone faster than 21%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:35 faster

Sled pull 0:23 slower

Burpee broad jump 0:03 faster

Row level

Farmers carry 0:09 faster

Sandbag lunges 0:02 faster

Wall balls 0:08 slower

Roxzone 1:59 slower

Runs (8 km) 8:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:43:26

6:415:226:292:216:595:476:516:366:535:276:372:226:284:567:296:459:30

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:59 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown