Laura Brady

1 HYROX race over 1 season. Best Open Women time: 1:21:10 at Dallas 2025.

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Open Women time1:21:10Dallas 2025

Open Women place222ndof 1,494 · Dallas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 96% of Open Women at Dallas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2025 21 Nov 2025whole field →	Open Women · 45-49	1:21:10	222nd of 1,49414th of 121 aged 45-49	40:16	36:11	4:43^†	View results	See splits Hide splits SkiErg5:03fastest 38%Sled push2:28fastest 26%Sled pull5:36fastest 37%Burpee broad jump4:13fastest 5%Row5:36fastest 38%Farmers carry2:05fastest 30%Sandbag lunges4:02fastest 13%Wall balls7:08faster than 45%Runs (8 km)40:16fastest 11%Roxzone4:43Run 15:26fastest 22%Run 24:37fastest 9%Run 34:53fastest 9%Run 44:57fastest 11%Run 55:05fastest 11%Run 64:58fastest 11%Run 75:02fastest 13%Run 85:18fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 75%

Sled pull faster than 64%

Burpee broad jump faster than 96%

Row faster than 62%

Farmers carry faster than 70%

Sandbag lunges faster than 88%

Wall balls faster than 45%

Roxzone faster than 83%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:19 faster

Sled pull 0:24 faster

Burpee broad jump 2:30 faster

Row 0:10 faster

Farmers carry 0:12 faster

Sandbag lunges 1:20 faster

Wall balls 0:17 slower

Roxzone 1:49 faster

Runs (8 km) 8:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:21:10

5:265:034:372:284:535:364:574:135:055:364:582:055:024:025:187:084:43

Typical Open Women1:36:10

6:085:115:412:476:006:006:036:436:115:466:052:176:075:226:266:516:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:17 against the typical Open Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.