Athlete · Doubles Mixed · team 30-34 ·

FRA

Laura Benedetti

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:11 at Paris 2025.

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Doubles Mixed time1:18:11Paris 2025

Doubles Mixed place494thof 1,864 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 86% of Doubles Mixed at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 23 Oct 2025team: Amaury De Puydt, Laura Benedettiwhole field →	Doubles Mixed · team 30-34	1:18:11	494th of 1,864144th of 474 aged 30-34	42:31	28:20	7:24	View results	See splits Hide splits SkiErg4:03fastest 18%Sled push2:30faster than 46%Sled pull4:18fastest 43%Burpee broad jump3:31fastest 42%Row4:33fastest 32%Farmers carry1:42fastest 41%Sandbag lunges3:40fastest 19%Wall balls4:03fastest 14%Runs (8 km)42:31fastest 23%Roxzone7:24faster than 32%Run 14:33fastest 25%Run 25:06fastest 23%Run 35:23fastest 25%Run 45:21fastest 24%Run 55:27fastest 25%Run 65:26fastest 25%Run 75:29fastest 24%Run 85:48fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amaury De Puydt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Paris 2025, against 1,864 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 46%

Sled pull faster than 58%

Burpee broad jump faster than 58%

Row faster than 68%

Farmers carry faster than 59%

Sandbag lunges faster than 81%

Wall balls faster than 86%

Roxzone faster than 32%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:03 slower

Sled pull 0:10 faster

Burpee broad jump 0:11 faster

Row 0:09 faster

Farmers carry 0:03 faster

Sandbag lunges 0:43 faster

Wall balls 0:51 faster

Roxzone 0:49 slower

Runs (8 km) 5:05 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Mixed finisher

Laura1:18:11

4:334:035:062:305:234:185:213:315:274:335:261:425:293:405:484:037:24

Typical Doubles Mixed1:24:42

5:034:185:442:276:004:286:003:426:044:426:001:456:084:236:294:546:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Doubles Mixed finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up