GER Laura Bauer
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Bauer at each race, oldest on the left; lower is faster.The best was 1:20:40 at Stuttgart (Nov 2025); Laura Bauer was 1:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Women | 1:22:33 |
| Stuttgart | Nov 2025 | Open Women | 1:20:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Laura Bauer at each race, oldest on the left; lower is faster.The best was 1:03:42 at Frankfurt (Dec 2025); Laura Bauer was 3:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:03:42 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:07:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
97th of 1,265 Doubles Mixed (faster than 92%). Against the 38 who finished around 1:09:18: most time gained on the roxzone (0:30), most lost on sled pull (0:08). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 4:16 | faster than 95% |
| SkiErg: | 4:01 | 4:14 | faster than 81% |
| Run 2: | 4:38 | 6:00 | faster than 94% |
| Sled push: | 2:08 | 2:16 | faster than 64% |
| Run 3: | 5:04 | 6:19 | faster than 90% |
| Sled pull: | 3:20 | 4:00 | faster than 82% |
| Run 4: | 5:15 | 6:22 | faster than 87% |
| Burpee broad jump: | 2:48 | 3:52 | faster than 88% |
| Run 5: | 5:17 | 6:36 | faster than 90% |
| Row: | 4:22 | 4:49 | faster than 90% |
| Run 6: | 5:33 | 6:28 | faster than 83% |
| Farmers carry: | 1:36 | 1:49 | faster than 81% |
| Run 7: | 5:35 | 6:31 | faster than 83% |
| Sandbag lunges: | 3:05 | 4:11 | faster than 91% |
| Run 8: | 4:26 | 5:22 | faster than 85% |
| Wall balls: | 3:33 | 4:42 | faster than 97% |
| Roxzone: | 3:56 | 5:51 | faster than 95% |
| Runs (8 km) | 38:53 | 48:18 | faster than 90% |
| Stations (8) | 24:53 | ||
| Finish | 1:07:38 | 1:24:31 | 97th of 1,265 · faster than 92% |
93rd of 216 Pro Women (faster than 57%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:00 | faster than 15% |
| SkiErg: | 4:52 | 4:49 | faster than 45% |
| Run 2: | 5:40 | 5:04 | faster than 25% |
| Sled push: | 4:20 | 4:15 | faster than 45% |
| Run 3: | 5:38 | 5:26 | faster than 39% |
| Sled pull: | 5:53 | 5:21 | faster than 29% |
| Run 4: | 5:34 | 5:26 | faster than 41% |
| Burpee broad jump: | 3:18 | 5:11 | faster than 98% |
| Run 5: | 5:24 | 5:32 | faster than 56% |
| Row: | 4:56 | 5:12 | faster than 77% |
| Run 6: | 5:34 | 5:24 | faster than 41% |
| Farmers carry: | 2:52 | 2:33 | faster than 30% |
| Run 7: | 5:40 | 5:32 | faster than 45% |
| Sandbag lunges: | 4:58 | 5:14 | faster than 61% |
| Run 8: | 5:14 | 5:14 | faster than 48% |
| Wall balls: | 5:40 | 6:36 | faster than 70% |
| Roxzone: | 5:29 | 6:11 | faster than 73% |
| Runs (8 km) | 43:35 | 41:45 | faster than 40% |
| Stations (8) | 36:49 | ||
| Finish | 1:25:47 | 1:27:02 | 93rd of 216 · faster than 57% |
58th of 1,468 Doubles Mixed (faster than 96%). Against the 44 who finished around 1:04:38: most time gained on the eight runs (0:33), most lost on farmers carry (0:07). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:43 | faster than 91% |
| SkiErg: | 4:02 | 4:14 | faster than 80% |
| Run 2: | 4:08 | 5:27 | faster than 95% |
| Sled push: | 2:17 | 2:36 | faster than 79% |
| Run 3: | 4:22 | 5:44 | faster than 95% |
| Sled pull: | 3:18 | 3:57 | faster than 86% |
| Run 4: | 4:21 | 5:44 | faster than 95% |
| Burpee broad jump: | 2:32 | 3:27 | faster than 92% |
| Run 5: | 4:24 | 5:53 | faster than 95% |
| Row: | 4:18 | 4:39 | faster than 90% |
| Run 6: | 4:25 | 5:47 | faster than 95% |
| Farmers carry: | 1:39 | 1:45 | faster than 68% |
| Run 7: | 4:16 | 5:45 | faster than 96% |
| Sandbag lunges: | 2:53 | 3:48 | faster than 92% |
| Run 8: | 4:35 | 6:11 | faster than 95% |
| Wall balls: | 3:39 | 4:28 | faster than 95% |
| Roxzone: | 5:01 | 7:00 | faster than 95% |
| Runs (8 km) | 34:08 | 45:18 | faster than 96% |
| Stations (8) | 24:38 | ||
| Finish | 1:03:42 | 1:22:03 | 58th of 1,468 · faster than 96% |
146th of 852 Open Women (faster than 82%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:24 | faster than 60% |
| SkiErg: | 5:22 | 5:11 | faster than 30% |
| Run 2: | 4:33 | 4:58 | faster than 73% |
| Sled push: | 2:35 | 2:46 | faster than 60% |
| Run 3: | 4:48 | 5:14 | faster than 74% |
| Sled pull: | 4:56 | 5:29 | faster than 69% |
| Run 4: | 4:49 | 5:17 | faster than 72% |
| Burpee broad jump: | 4:08 | 6:17 | faster than 97% |
| Run 5: | 4:48 | 5:21 | faster than 76% |
| Row: | 5:05 | 5:21 | faster than 75% |
| Run 6: | 5:00 | 5:15 | faster than 62% |
| Farmers carry: | 2:02 | 2:11 | faster than 67% |
| Run 7: | 4:49 | 5:15 | faster than 72% |
| Sandbag lunges: | 4:00 | 4:58 | faster than 84% |
| Run 8: | 5:01 | 5:41 | faster than 79% |
| Wall balls: | 4:44 | 6:29 | faster than 89% |
| Roxzone: | 8:57 | 10:37 | faster than 81% |
| Runs (8 km) | 38:56 | 42:33 | faster than 73% |
| Stations (8) | 32:52 | ||
| Finish | 1:20:40 | 1:32:33 | 146th of 852 · faster than 82% |
105th of 512 Open Women (faster than 79%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:01 | faster than 43% |
| SkiErg: | 4:46 | 5:04 | faster than 82% |
| Run 2: | 5:29 | 5:50 | faster than 68% |
| Sled push: | 1:51 | 2:35 | faster than 97% |
| Run 3: | 5:54 | 6:08 | faster than 59% |
| Sled pull: | 4:47 | 5:16 | faster than 65% |
| Run 4: | 5:53 | 6:08 | faster than 62% |
| Burpee broad jump: | 6:03 | 6:18 | faster than 56% |
| Run 5: | 6:01 | 6:21 | faster than 65% |
| Row: | 4:56 | 5:17 | faster than 85% |
| Run 6: | 6:00 | 6:12 | faster than 58% |
| Farmers carry: | 1:52 | 2:03 | faster than 72% |
| Run 7: | 5:45 | 6:12 | faster than 71% |
| Sandbag lunges: | 3:46 | 4:49 | faster than 88% |
| Run 8: | 5:45 | 6:54 | faster than 88% |
| Wall balls: | 4:37 | 5:56 | faster than 86% |
| Roxzone: | 5:08 | 6:23 | faster than 90% |
| Runs (8 km) | 44:52 | 47:59 | faster than 69% |
| Stations (8) | 32:38 | ||
| Finish | 1:22:33 | 1:32:45 | 105th of 512 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Karlsruhe 2025 · best of 2 | 5:16 |
| Sled push | 1:51 | Karlsruhe 2025 · best of 2 | 2:55 |
| Sled pull | 4:47 | Karlsruhe 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:08 | Stuttgart 2025 · best of 2 | 6:46 |
| Row | 4:56 | Karlsruhe 2025 · best of 2 | 5:31 |
| Farmers carry | 1:52 | Karlsruhe 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:46 | Karlsruhe 2025 · best of 2 | 5:13 |
| Wall balls | 4:37 | Karlsruhe 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:56 | Stuttgart 2025 · best of 2 | 46:44 |
| Roxzone | 5:08 | Karlsruhe 2025 · best of 2 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexander Kehrer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 852 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 31% |
| Push | 61% |
| Pull | 69% |
| BBJ | 97% |
| Row | 76% |
| Carry | 68% |
| Lunges | 84% |
| Wall balls | 90% |
| Roxzone | 81% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: SkiErg (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 39:01 running, 32:51 at the stations and 8:57 in the roxzone; the longest station was the SkiErg (5:22).Below, Typical Open Women: 42:25 running, 38:42 at the stations and 10:37 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 5:12 | 5:24 |
| SkiErg | 5:22 | 5:11 |
| Run 2 | 4:33 | 4:58 |
| Sled push | 2:35 | 2:46 |
| Run 3 | 4:48 | 5:14 |
| Sled pull | 4:56 | 5:29 |
| Run 4 | 4:49 | 5:17 |
| Burpee broad jump | 4:08 | 6:17 |
| Run 5 | 4:48 | 5:21 |
| Row | 5:05 | 5:21 |
| Run 6 | 5:00 | 5:15 |
| Farmers carry | 2:02 | 2:11 |
| Run 7 | 4:49 | 5:15 |
| Sandbag lunges | 4:00 | 4:58 |
| Run 8 | 5:01 | 5:41 |
| Wall balls | 4:44 | 6:29 |
| Roxzone | 8:57 | 10:37 |
| Finish | 1:20:40 | 1:32:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:40.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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