Athlete · Open Women · 25-29 ·

GER

Laura Bauer

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:20:40 (Stuttgart 2025) · Pro Women 1:25:47 (Cologne 2026) · Doubles Mixed 1:03:42 (Frankfurt 2025).

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1:20:40 best Open Women time · Stuttgart 2025 also raced Pro Women, Doubles Mixed: each has its own best below

top 18% best Open Women place · Stuttgart 2025 146th of 852 Open Women finishers there

1:25:47 latest race · Cologne 2026 first Pro Women race Pro Women

Burpee broad jump strongest segment · Stuttgart 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:40Stuttgart 2025 · 2 races Pro Women1:25:47Cologne 2026 · 1 race Doubles Mixed1:03:42Frankfurt 2025 · 1 race · with Alexander Kehrer

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 17 Apr 2026what the whole field did →	Pro Women · 25-29	1:25:47	top 44% 93/216	43:35	36:49	5:29	splits SkiErg4:52Sled push4:20Sled pull5:53Burpee broad jump3:18Row4:56Farmers carry2:52Sandbag lunges4:58Wall balls5:40Run 14:53Run 25:40Run 35:38Run 45:34Run 55:24Run 65:34Run 75:40Run 85:14Full report for this race →
Frankfurt 2025 11 Dec 2025team: Alexander Kehrer, Laura Bauerwhat the whole field did →	Doubles Mixed · team 25-29	1:03:42	top 4% 58/1,468	34:08	24:38	5:01	splits SkiErg4:02Sled push2:17Sled pull3:18Burpee broad jump2:32Row4:18Farmers carry1:39Sandbag lunges2:53Wall balls3:39Run 13:42Run 24:08Run 34:22Run 44:21Run 54:24Run 64:25Run 74:16Run 84:35Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 25-29	1:20:40	top 18% 146/852	38:56	32:52	8:57	splits SkiErg5:22Sled push2:35Sled pull4:56Burpee broad jump4:08Row5:05Farmers carry2:02Sandbag lunges4:00Wall balls4:44Run 15:12Run 24:33Run 34:48Run 44:49Run 54:48Run 65:00Run 74:49Run 85:01Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Women · 25-29	1:22:33	top 21% 105/512	44:52	32:38	5:08	splits SkiErg4:46Sled push1:51Sled pull4:47Burpee broad jump6:03Row4:56Farmers carry1:52Sandbag lunges3:46Wall balls4:37Run 14:09Run 25:29Run 35:54Run 45:53Run 56:01Run 66:00Run 75:45Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 61%

Sled pull faster than 69%

Burpee broad jump faster than 97%

Row faster than 76%

Farmers carry faster than 68%

Sandbag lunges faster than 84%

Wall balls faster than 90%

Roxzone faster than 81%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:11 faster

Sled pull 0:33 faster

Burpee broad jump 2:09 faster

Row 0:16 faster

Farmers carry 0:09 faster

Sandbag lunges 0:58 faster

Wall balls 1:45 faster

Roxzone 1:40 faster

Runs (8 km) 3:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:20:40

5:125:224:332:354:484:564:494:084:485:055:002:024:494:005:014:448:57

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown