Athlete · Doubles Mixed · team 40-44 · CUB

Laura Arias

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:22 at Miami 2026.

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Doubles Mixed time1:21:22Miami 2026

Doubles Mixed place545thof 1,479 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 74% of Doubles Mixed at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Daniel Lares, Laura Ariaswhole field →	Doubles Mixed · team 40-44	1:21:22	545th of 1,47963rd of 178 aged 40-44	44:21	30:21	6:45	View results	See splits Hide splits SkiErg4:23fastest 29%Sled push2:06fastest 34%Sled pull4:07fastest 27%Burpee broad jump3:25fastest 45%Row5:15faster than 24%Farmers carry1:39fastest 26%Sandbag lunges4:23faster than 39%Wall balls5:03faster than 42%Runs (8 km)44:21fastest 35%Roxzone6:45fastest 45%Run 16:34fastest 43%Run 25:17fastest 41%Run 35:17fastest 29%Run 45:24fastest 33%Run 55:40fastest 40%Run 65:24fastest 33%Run 75:19fastest 30%Run 85:27fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniel Lares1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Miami 2026, against 1,479 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 67%

Sled pull faster than 74%

Burpee broad jump faster than 55%

Row faster than 25%

Farmers carry faster than 74%

Sandbag lunges faster than 39%

Wall balls faster than 42%

Roxzone faster than 55%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:11 faster

Sled pull 0:37 faster

Burpee broad jump 0:06 faster

Row 0:21 slower

Farmers carry 0:11 faster

Sandbag lunges 0:19 slower

Wall balls 0:15 slower

Roxzone 0:12 faster

Runs (8 km) 3:32 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Mixed finisher

Laura1:21:22

6:344:235:172:065:174:075:243:255:405:155:241:395:194:235:275:036:45

Typical Doubles Mixed1:25:23

6:494:355:312:175:514:445:533:315:594:545:521:505:514:045:574:486:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:21 against the typical Doubles Mixed finisher at Miami 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:21:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up