ESP Laura Alonso Lorenzo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:18 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Ana Sánchez Muñoz, Laura Alonso Lorenzowhat the whole field did → | Doubles Women · team 25-29 | 1:36:18 | 1279th of 1,644369th of 467 aged 25-29 | 52:26 | 33:12 | 10:46 | View results | See splits Hide splitsSkiErg5:08faster than 41%Sled push2:16faster than 12%Sled pull4:33faster than 24%Burpee broad jump4:01fastest 41%Row5:32faster than 20%Farmers carry2:39faster than 2%Sandbag lunges4:24faster than 14%Wall balls4:39faster than 36%Runs (8 km)52:26faster than 28%Roxzone10:46faster than 10%Run 15:47faster than 39%Run 26:05faster than 31%Run 36:41faster than 19%Run 46:25faster than 29%Run 56:47faster than 22%Run 66:31faster than 28%Run 76:26faster than 30%Run 87:48faster than 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ana Sánchez Muñoz1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:09 against the typical Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
