Athlete · Open Women · 35-39 ·

USA

Latoya Woods

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:27 (Dallas 2025) · Doubles Women 1:24:06 (Chicago 2025).

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1:31:27 best Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

top 36% best Open Women place · Dallas 2025 535th of 1,494 Open Women finishers there

1:31:27 latest race · Dallas 2025 best Open Women time so far Open Women

Farmers carry strongest segment · Dallas 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:27Dallas 2025 · 2 races Doubles Women1:24:06Chicago 2025 · 1 race · with Savannah Safar

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:001:36:00 best 1:31:27

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 35-39	1:31:27	top 36% 535/1,494	45:40	39:49	5:58	splits SkiErg5:40Sled push2:57Sled pull5:29Burpee broad jump6:40Row6:02Farmers carry1:54Sandbag lunges4:43Wall balls6:24Run 15:28Run 25:05Run 35:42Run 45:58Run 56:00Run 65:13Run 75:27Run 86:47Full report for this race →
Chicago 2025 14 Nov 2025team: LaToya Woods, Savannah Safarwhat the whole field did →	Doubles Women · team 30-34	1:24:06	top 35% 529/1,541	51:36	26:33	6:01	splits SkiErg4:36Sled push1:16Sled pull3:36Burpee broad jump3:36Row4:56Farmers carry1:19Sandbag lunges3:24Wall balls3:50Run 14:16Run 26:08Run 36:29Run 46:45Run 57:02Run 66:44Run 76:52Run 87:24Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Women · 35-39	1:36:07	664th of 1,291	48:45	41:28	5:58	splits SkiErg5:19Sled push2:40Sled pull6:23Burpee broad jump7:43Row5:43Farmers carry2:09Sandbag lunges4:28Wall balls7:03Run 16:09Run 25:08Run 35:41Run 45:55Run 56:16Run 65:49Run 76:02Run 87:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Latoyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 40%

Sled pull faster than 66%

Burpee broad jump faster than 51%

Row faster than 34%

Farmers carry faster than 87%

Sandbag lunges faster than 69%

Wall balls faster than 59%

Roxzone faster than 60%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:10 slower

Sled pull 0:31 faster

Burpee broad jump 0:03 faster

Row 0:16 slower

Farmers carry 0:23 faster

Sandbag lunges 0:39 faster

Wall balls 0:28 faster

Roxzone 0:34 faster

Runs (8 km) 3:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Latoya against the typical Open Women finisher

Latoya1:31:27

5:285:405:052:575:425:295:586:406:006:025:131:545:274:436:476:245:58

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:29 against the typical Open Women finisher at Dallas 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:31:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown