USA Latonya Montford
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:45:23 at Chicago 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Jenisha Henneghan, Latonya Montfordwhole field → | Doubles Women · team 45-49 | 1:51:24 | 1731st of 2,03084th of 114 aged 45-49 | 1:05:32 | 36:29 | 9:28 | View results | See splits Hide splitsSkiErg5:28faster than 20%Sled push2:05faster than 39%Sled pull5:45faster than 19%Burpee broad jump4:56faster than 30%Row5:30faster than 37%Farmers carry1:59faster than 37%Sandbag lunges5:58faster than 5%Wall balls4:48faster than 35%Runs (8 km)1:05:32faster than 13%Roxzone9:28faster than 24%Run 19:15faster than 9%Run 27:26faster than 13%Run 37:43faster than 16%Run 48:00faster than 14%Run 58:15faster than 14%Run 68:09faster than 15%Run 78:05faster than 15%Run 88:43faster than 13%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Latonya Montford, Jenisha Henneghanwhole field → | Doubles Women · team 45-49 | 1:45:23 | 1302nd of 1,54180th of 106 aged 45-49 | 1:02:24 | 35:05 | 7:58 | View results | See splits Hide splitsSkiErg5:08faster than 13%Sled push1:38faster than 31%Sled pull5:17faster than 12%Burpee broad jump5:15faster than 23%Row5:25faster than 25%Farmers carry1:57faster than 39%Sandbag lunges5:04faster than 10%Wall balls5:21faster than 16%Runs (8 km)1:02:24faster than 15%Roxzone7:58faster than 26%Run 15:21faster than 20%Run 27:20faster than 17%Run 37:28faster than 21%Run 47:52faster than 16%Run 58:27faster than 13%Run 68:09faster than 16%Run 78:21faster than 14%Run 89:30faster than 13%Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Latonya Montford, Jenisha Henneghanwhole field → | Doubles Women · team 40-49 | 1:55:38 | 742nd of 802106th of 120 aged 40-49 | 1:05:17 | 38:11 | 12:10† | View results | See splits Hide splitsSkiErg5:14faster than 8%Sled push2:16faster than 22%Sled pull5:33faster than 12%Burpee broad jump6:28faster than 5%Row5:47faster than 10%Farmers carry2:18faster than 6%Sandbag lunges6:07faster than 5%Wall balls4:28faster than 37%Runs (8 km)1:05:17faster than 6%Roxzone12:10Run 14:44faster than 5%Run 27:45faster than 9%Run 38:07faster than 8%Run 48:39faster than 5%Run 58:52faster than 7%Run 68:56faster than 6%Run 78:26faster than 9%Run 89:48faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Latonya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Chicago 2025 · best of 3 | 4:48 |
| Sled push | 1:38 | Chicago 2025 · best of 3 | 1:51 |
| Sled pull | 5:17 | Chicago 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:56 | Miami 2026 · best of 3 | 4:17 |
| Row | 5:25 | Chicago 2025 · best of 3 | 5:12 |
| Farmers carry | 1:57 | Chicago 2025 · best of 3 | 1:52 |
| Sandbag lunges | 5:04 | Chicago 2025 · best of 3 | 3:47 |
| Wall balls | 4:28 | Atlanta 2025 · best of 3 | 4:22 |
| Runs (8 km) | 1:02:24 | Chicago 2025 · best of 3 | 49:12 |
| Roxzone | 7:58 | Chicago 2025 · best of 2 | 7:49 |
How to read
Each station's best across Latonya's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jenisha Henneghan3 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Latonya against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:23 against the typical Doubles Women finisher at Chicago 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
