GER Lasse Thedens
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:33 at Singapore 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Max McConachie, Lasse Thedenswhole field → | Doubles Men · team U29 | 1:12:56 | 94th of 69216th of 127 aged U29 | 40:43 | 25:42 | 6:37 | View results | See splits Hide splitsSkiErg3:59fastest 13%Sled push1:37fastest 11%Sled pull3:06fastest 12%Burpee broad jump3:10fastest 44%Row4:32fastest 29%Farmers carry1:31fastest 11%Sandbag lunges3:47fastest 36%Wall balls4:00fastest 24%Runs (8 km)40:43fastest 16%Roxzone6:37fastest 22%Run 14:43fastest 20%Run 24:55fastest 18%Run 35:18fastest 22%Run 45:21fastest 22%Run 55:19fastest 18%Run 65:14fastest 18%Run 75:06fastest 15%Run 84:50fastest 9%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Lasse Thedens, Max McConachiewhole field → | Doubles Men · team U29 | 1:11:33 | 50th of 54411th of 136 aged U29 | 43:44 | 22:38 | 5:15 | View results | See splits Hide splitsSkiErg3:52fastest 3%Sled push1:16fastest 3%Sled pull2:37fastest 5%Burpee broad jump2:38fastest 20%Row4:29fastest 19%Farmers carry1:29fastest 25%Sandbag lunges2:40fastest 6%Wall balls3:37fastest 4%Runs (8 km)43:44fastest 16%Roxzone5:15fastest 22%Run 14:31fastest 17%Run 25:22fastest 28%Run 35:37fastest 25%Run 45:24fastest 16%Run 55:40fastest 18%Run 65:37fastest 22%Run 75:23fastest 14%Run 86:13fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lasse has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Singapore 2024 · best of 2 | 4:04 |
| Sled push | 1:16 | Singapore 2024 · best of 2 | 1:50 |
| Sled pull | 2:37 | Singapore 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:38 | Singapore 2024 · best of 2 | 3:13 |
| Row | 4:29 | Singapore 2024 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Singapore 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:40 | Singapore 2024 · best of 2 | 3:35 |
| Wall balls | 3:37 | Singapore 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:43 | Bangkok 2025 · best of 2 | 42:19 |
| Roxzone | 5:15 | Singapore 2024 · best of 2 | 6:48 |
How to read
Each station's best across Lasse's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Max McConachie2 races
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lasse against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
