Lassana Traore
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:00:59 at Paris 2024.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Lassana Traore, Ayoub El Bouchwhat the whole field did → | Doubles Men · team 30-39 | 1:01:59 | top 9% 80/93745th of 494 aged 30-39 | 32:16 | 24:39 | 5:08 | View results | See splits Hide splitsSkiErg3:43fastest 5%Sled push1:28fastest 15%Sled pull2:03fastest 2%Burpee broad jump2:27fastest 7%Row4:12fastest 23%Farmers carry3:41Sandbag lunges2:56fastest 12%Wall balls4:09fastest 40%Runs (8 km)32:16fastest 7%Roxzone5:08fastest 6%Run 14:13fastest 9%Run 23:49fastest 6%Run 34:00fastest 6%Run 44:05fastest 8%Run 54:15fastest 10%Run 64:02fastest 6%Run 74:06fastest 7%Run 83:49fastest 12%Full report for this race → |
| Paris 2024 9 Nov 2024team: Timothy Dumoulin, Lassana Traoréwhat the whole field did → | Doubles Men · team 30-39 | 1:00:59 | top 6% 48/86523rd of 468 aged 30-39 | 33:33 | 22:28 | 5:02 | View results | See splits Hide splitsSkiErg3:38fastest 9%Sled push1:32fastest 19%Sled pull3:14fastest 33%Burpee broad jump1:59fastest 3%Row4:16fastest 37%Farmers carry1:24fastest 17%Sandbag lunges2:40fastest 11%Wall balls3:45fastest 16%Runs (8 km)33:33fastest 7%Roxzone5:02fastest 12%Run 13:31fastest 8%Run 24:07fastest 10%Run 34:21fastest 10%Run 44:19fastest 9%Run 54:22fastest 8%Run 64:18fastest 8%Run 74:11fastest 5%Run 84:28fastest 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lassana has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Paris 2024 · best of 2 | 4:04 |
| Sled push | 1:28 | Paris 2025 · best of 2 | 1:50 |
| Sled pull | 2:03 | Paris 2025 · best of 2 | 3:20 |
| Burpee broad jump | 1:59 | Paris 2024 · best of 2 | 3:13 |
| Row | 4:12 | Paris 2025 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Paris 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:40 | Paris 2024 · best of 2 | 3:35 |
| Wall balls | 3:45 | Paris 2024 · best of 2 | 4:23 |
| Runs (8 km) | 32:16 | Paris 2025 · best of 2 | 42:19 |
| Roxzone | 5:02 | Paris 2024 · best of 2 | 6:48 |
Each station's best across Lassana's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ayoub El Bouch1 race
- Timothy Dumoulin1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris 2024, against 865 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lassana against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.