Athlete · Open Men · 35-39 · GER GER

Lars Schmidt

www.roxtimes.com/athletes/lars-schmidt-f3ba468c

6 HYROX races over 3 seasons. Best Open Men time: 1:16:00 at Karlsruhe 2025.

Best Open Men time1:16:00Karlsruhe 2025
Best Open Men place228thof 1,207 · Karlsruhe 2025
Latest race1:23:13Karlsruhe 2026 · Open Men7:13 slower than Lars's best Open Men time (1:16:00)
Strongest part of the raceSandbag lungesfaster than 89% of Open Men at Karlsruhe 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:00 best 1:16:00 best 1:16:00 · Karlsruhe

This line shows the finish time of Lars Schmidt at each race, oldest on the left; lower is faster.The best was 1:16:00 at Karlsruhe (Mar 2025); Lars Schmidt was 1:01 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Open Men 1:22:12
Frankfurt Dec 2024 Open Men 1:17:10
Karlsruhe Mar 2025 Open Men 1:16:00
Stuttgart Nov 2025 Open Men 1:16:18
Frankfurt Dec 2025 Open Men 1:17:28
Karlsruhe Oct 2026 Open Men 1:23:13

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:12 faster (1:22:12 to 1:16:00).

Every race

6 results at 6 races

Tap a result for its full report
Open Men, 35-39 1:23:13 614th of 1,725; 147th of 378 aged 35-39 38:16 39:59 5:02 Runs 38:16 · Stations 39:59 · Roxzone 5:02

614th of 1,725 Open Men (faster than 64%). Against the 52 who finished around 1:23:04: most time gained on the eight runs (2:49), most lost on sled push (1:03). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:09 more).

Lars Schmidt at HYROX Karlsruhe 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,725 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,725 Open Men here
Run 1: 2:56 3:45 faster than 96%
SkiErg: 4:22 4:28 faster than 64%
Run 2: 4:24 5:21 faster than 92%
Sled push: 4:04 3:13 faster than 15%
Run 3: 5:02 5:45 faster than 81%
Sled pull: 5:15 4:48 faster than 35%
Run 4: 5:07 5:46 faster than 77%
Burpee broad jump: 5:22 5:50 faster than 62%
Run 5: 5:26 6:03 faster than 73%
Row: 4:49 4:55 faster than 60%
Run 6: 5:22 5:49 faster than 68%
Farmers carry: 2:46 2:15 faster than 22%
Run 7: 5:25 5:50 faster than 67%
Sandbag lunges: 5:15 5:21 faster than 54%
Run 8: 4:37 5:06 faster than 69%
Wall balls: 8:06 7:42 faster than 43%
Roxzone: 5:02 5:51 faster than 71%
Runs (8 km) 38:16 43:45 faster than 80%
Stations (8) 39:59
Finish 1:23:13 1:29:16 614th of 1,725 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:28 456th of 1,883; 132nd of 483 aged 30-34 35:09 36:39 5:43 Runs 35:09 · Stations 36:39 · Roxzone 5:43

456th of 1,883 Open Men (faster than 75%). Against the 58 who finished around 1:17:54: most time gained on the eight runs (3:14), most lost on sled push (1:14). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:01 more).

Lars Schmidt at HYROX Frankfurt 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,883 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,883 Open Men here
Run 1: 3:12 4:07 faster than 96%
SkiErg: 4:25 4:29 faster than 60%
Run 2: 4:03 4:51 faster than 90%
Sled push: 4:33 3:37 faster than 14%
Run 3: 4:23 5:14 faster than 89%
Sled pull: 4:56 4:56 faster than 50%
Run 4: 4:24 5:13 faster than 87%
Burpee broad jump: 5:08 5:22 faster than 56%
Run 5: 4:46 5:28 faster than 80%
Row: 4:40 4:47 faster than 63%
Run 6: 4:31 5:16 faster than 84%
Farmers carry: 2:16 2:02 faster than 32%
Run 7: 4:40 5:14 faster than 77%
Sandbag lunges: 4:20 5:00 faster than 73%
Run 8: 5:14 5:57 faster than 75%
Wall balls: 6:21 6:50 faster than 60%
Roxzone: 5:43 7:02 faster than 83%
Runs (8 km) 35:09 41:35 faster than 87%
Stations (8) 36:39
Finish 1:17:28 1:26:21 456th of 1,883 · faster than 75%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:16:18 262nd of 1,171; 64th of 289 aged 30-34 32:53 35:32 7:58 Runs 32:53 · Stations 35:32 · Roxzone 7:58

262nd of 1,171 Open Men (faster than 77%). Against the 35 who finished around 1:15:31: most time gained on the eight runs (1:27), most lost on sled pull (1:08). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:40 more).

Lars Schmidt at HYROX Stuttgart 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,171 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,171 Open Men here
Run 1: 3:51 4:49 faster than 95%
SkiErg: 4:18 4:28 faster than 77%
Run 2: 3:43 4:26 faster than 88%
Sled push: 2:52 2:49 faster than 46%
Run 3: 4:10 4:47 faster than 82%
Sled pull: 5:13 4:43 faster than 34%
Run 4: 4:11 4:48 faster than 81%
Burpee broad jump: 5:16 5:29 faster than 56%
Run 5: 4:06 4:57 faster than 88%
Row: 4:36 4:46 faster than 71%
Run 6: 4:10 4:50 faster than 83%
Farmers carry: 2:18 2:06 faster than 35%
Run 7: 4:16 4:49 faster than 77%
Sandbag lunges: 4:48 5:14 faster than 62%
Run 8: 4:28 5:22 faster than 85%
Wall balls: 6:11 7:24 faster than 71%
Roxzone: 7:58 9:45 faster than 83%
Runs (8 km) 32:53 38:57 faster than 87%
Stations (8) 35:32
Finish 1:16:18 1:26:59 262nd of 1,171 · faster than 77%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:16:00 228th of 1,207; 61st of 301 aged 30-34 38:39 32:26 4:59 Runs 38:39 · Stations 32:26 · Roxzone 4:59

228th of 1,207 Open Men (faster than 81%). Against the 38 who finished around 1:16:23: most time gained on sandbag lunges (0:30), most lost on burpee broad jump (0:25). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:10 more).

Lars Schmidt at HYROX Karlsruhe 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,207 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,207 Open Men here
Run 1: 3:08 3:40 faster than 81%
SkiErg: 4:19 4:26 faster than 66%
Run 2: 4:44 5:18 faster than 76%
Sled push: 2:50 2:46 faster than 46%
Run 3: 4:55 5:40 faster than 80%
Sled pull: 4:40 5:02 faster than 61%
Run 4: 4:54 5:43 faster than 81%
Burpee broad jump: 5:10 5:41 faster than 62%
Run 5: 5:23 5:53 faster than 70%
Row: 4:28 4:46 faster than 82%
Run 6: 4:57 5:44 faster than 82%
Farmers carry: 1:47 2:00 faster than 71%
Run 7: 5:14 5:46 faster than 71%
Sandbag lunges: 3:51 5:01 faster than 88%
Run 8: 5:28 6:33 faster than 82%
Wall balls: 5:21 6:18 faster than 73%
Roxzone: 4:59 6:22 faster than 85%
Runs (8 km) 38:39 44:27 faster than 80%
Stations (8) 32:26
Finish 1:16:00 1:28:17 228th of 1,207 · faster than 81%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:10 442nd of 1,480; 112th of 342 aged 30-34 37:34 34:15 5:26 Runs 37:34 · Stations 34:15 · Roxzone 5:26

442nd of 1,480 Open Men (faster than 70%). Against the 46 who finished around 1:17:13: most time gained on the roxzone (0:31), most lost on sled push (0:55). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:00 more).

Lars Schmidt at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 3:39 4:15 faster than 83%
SkiErg: 4:35 4:39 faster than 59%
Run 2: 4:21 4:47 faster than 74%
Sled push: 3:28 2:45 faster than 14%
Run 3: 4:33 5:07 faster than 78%
Sled pull: 4:51 4:50 faster than 49%
Run 4: 4:45 5:10 faster than 70%
Burpee broad jump: 4:35 5:22 faster than 71%
Run 5: 4:52 5:16 faster than 69%
Row: 4:44 4:42 faster than 46%
Run 6: 5:00 5:13 faster than 60%
Farmers carry: 2:00 1:57 faster than 45%
Run 7: 5:06 5:14 faster than 55%
Sandbag lunges: 4:06 4:54 faster than 77%
Run 8: 5:21 5:57 faster than 70%
Wall balls: 5:56 6:33 faster than 61%
Roxzone: 5:26 6:51 faster than 82%
Runs (8 km) 37:34 41:05 faster than 72%
Stations (8) 34:15
Finish 1:17:10 1:24:35 442nd of 1,480 · faster than 70%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:22:12 264th of 770; 67th of 178 aged 30-34 39:07 37:01 6:09 Runs 39:07 · Stations 37:01 · Roxzone 6:09

264th of 770 Open Men (faster than 65%).

Lars Schmidt at HYROX Stuttgart 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 770 Open Men finishers here who were slower on that part.
Part Time Typical here vs 770 Open Men here
Run 1: 4:22 4:58 faster than 81%
SkiErg: 4:46 4:30 faster than 23%
Run 2: 4:31 4:45 faster than 62%
Sled push: 3:26 2:49 faster than 17%
Run 3: 4:51 5:01 faster than 59%
Sled pull: 5:27 5:16 faster than 45%
Run 4: 4:53 5:04 faster than 61%
Burpee broad jump: 5:22 5:41 faster than 59%
Run 5: 5:07 5:19 faster than 58%
Row: 4:53 4:50 faster than 45%
Run 6: 4:58 5:06 faster than 57%
Farmers carry: 2:07 2:03 faster than 42%
Run 7: 4:59 5:07 faster than 58%
Sandbag lunges: 4:28 5:10 faster than 71%
Run 8: 5:30 5:59 faster than 68%
Wall balls: 6:32 6:51 faster than 58%
Roxzone: 6:09 7:29 faster than 79%
Runs (8 km) 39:07 41:38 faster than 65%
Stations (8) 37:01
Finish 1:22:12 1:27:00 264th of 770 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Lars has done each station

Part Best Race Typical
SkiErg 4:18 Stuttgart 2025 · best of 6 4:34
Sled push 2:50 Karlsruhe 2025 · best of 6 3:04
Sled pull 4:40 Karlsruhe 2025 · best of 6 4:57
Burpee broad jump 4:35 Frankfurt 2024 · best of 6 5:38
Row 4:28 Karlsruhe 2025 · best of 6 4:53
Farmers carry 1:47 Karlsruhe 2025 · best of 6 2:11
Sandbag lunges 3:51 Karlsruhe 2025 · best of 6 5:20
Wall balls 5:21 Karlsruhe 2025 · best of 6 7:03
Runs (8 km) 32:53 Stuttgart 2025 · best of 6 41:47
Roxzone 4:59 Karlsruhe 2025 · best of 6 7:23
How to read

Each station's best across Lars's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Larsedge = faster than everyone, centre = slowest

This chart shows where Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Push (faster than 47%).

See the numbers
Part Lars: faster than
Ski 67%
Push 47%
Pull 62%
BBJ 63%
Row 82%
Carry 72%
Lunges 89%
Wall balls 74%
Roxzone 85%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 47%
Sled pull faster than 62%
Burpee broad jump faster than 63%
Row faster than 82%
Farmers carry faster than 72%
Sandbag lunges faster than 89%
Wall balls faster than 74%
Roxzone faster than 85%
Runs (8 km) faster than 81%

How much of the field Lars beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Sled push (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:04 slower
Sled pull 0:22 faster
Burpee broad jump 0:31 faster
Row 0:18 faster
Farmers carry 0:13 faster
Sandbag lunges 1:10 faster
Wall balls 0:57 faster
Roxzone 1:23 faster
Runs (8 km) 5:48 faster

Lars's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:48 faster); weakest: Sled push (0:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lars against the typical Open Men finisher

Lars1:16:00
3:084:194:442:504:554:404:545:105:234:284:571:475:143:515:285:214:59
Typical Open Men1:26:39
3:404:265:182:465:405:025:435:415:534:465:442:005:465:016:336:186:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars: 38:43 running, 32:26 at the stations and 4:59 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).

See the numbers
Part Lars Typical Open Men
Run 1 3:08 3:40
SkiErg 4:19 4:26
Run 2 4:44 5:18
Sled push 2:50 2:46
Run 3 4:55 5:40
Sled pull 4:40 5:02
Run 4 4:54 5:43
Burpee broad jump 5:10 5:41
Run 5 5:23 5:53
Row 4:28 4:46
Run 6 4:57 5:44
Farmers carry 1:47 2:00
Run 7 5:14 5:46
Sandbag lunges 3:51 5:01
Run 8 5:28 6:33
Wall balls 5:21 6:18
Roxzone 4:59 6:22
Finish 1:16:00 1:28:17

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:16:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report