NED Lars Hulshof
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:15:03 at Rotterdam 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Lars Hulshof, Danilo Hoebinkwhat the whole field did → | Doubles Men · team 25-29 | 1:24:37 | 1197th of 1,462 | 46:25 | 30:07 | 8:11 | splitsSkiErg4:06Sled push1:43Sled pull3:56Burpee broad jump4:12Row5:02Farmers carry1:52Sandbag lunges4:27Wall balls4:49Run 15:09Run 25:30Run 35:47Run 45:58Run 56:00Run 65:52Run 75:52Run 86:20Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Sam Kleemans, Lars Hulshofwhat the whole field did → | Doubles Men · team 25-29 | 1:15:03 | top 47% 1006/2,147 | 42:43 | 26:31 | 5:54 | splitsSkiErg4:21Sled push1:40Sled pull2:46Burpee broad jump3:32Row4:26Farmers carry1:59Sandbag lunges3:24Wall balls4:23Run 14:38Run 24:47Run 35:45Run 45:29Run 55:29Run 65:21Run 75:21Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:19 against the typical Doubles Men finisher at Rotterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
