Athlete · Doubles Mixed · team 30-34 ·

NED

Lars Hilgersom

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:09 at Maastricht 2025.

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Doubles Mixed time1:24:09Maastricht 2025

Doubles Mixed place482ndof 1,026 · Maastricht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 93% of Doubles Mixed at Maastricht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2025 19 Sep 2025team: Lars Hilgersom, Kim Snoeijenwhole field →	Doubles Mixed · team 30-34	1:24:09	482nd of 1,026121st of 241 aged 30-34	45:50	28:07	10:18	View results	See splits Hide splits SkiErg4:03fastest 20%Sled push1:35fastest 7%Sled pull4:05fastest 42%Burpee broad jump2:44fastest 7%Row4:48fastest 50%Farmers carry1:55faster than 38%Sandbag lunges4:03fastest 49%Wall balls4:54fastest 48%Runs (8 km)45:50fastest 46%Roxzone10:18faster than 14%Run 15:21fastest 42%Run 24:56fastest 30%Run 36:09faster than 27%Run 45:46faster than 48%Run 56:07faster than 45%Run 65:45fastest 44%Run 75:38fastest 38%Run 86:13fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kim Snoeijen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Maastricht 2025, against 1,026 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Larsedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 93%

Sled pull faster than 58%

Burpee broad jump faster than 93%

Row faster than 50%

Farmers carry faster than 38%

Sandbag lunges faster than 52%

Wall balls faster than 52%

Roxzone faster than 14%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:21 faster

Sled pull 0:10 faster

Burpee broad jump 1:10 faster

Row level

Farmers carry 0:05 slower

Sandbag lunges 0:01 faster

Wall balls 0:03 faster

Roxzone 2:33 slower

Runs (8 km) 0:48 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lars against the typical Doubles Mixed finisher

Lars1:24:09

5:214:034:561:356:094:055:462:446:074:485:451:555:384:036:134:5410:18

Typical Doubles Mixed1:24:08

5:334:155:221:565:394:155:443:546:004:485:531:505:534:046:204:577:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:33 against the typical Doubles Mixed finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up