NED Lars de Vreij
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:08:36 at Rotterdam 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Jim Steevens, Lars De vreijwhat the whole field did → | Doubles Men · team 30-34 | 1:08:36 | top 23% 477/2,147 | 39:09 | 23:45 | 5:48 | splitsSkiErg4:18Sled push1:49Sled pull2:47Burpee broad jump2:12Row4:11Farmers carry1:30Sandbag lunges2:58Wall balls4:00Run 14:58Run 24:38Run 34:54Run 44:44Run 54:51Run 64:50Run 74:52Run 85:25Full report for this race → |
| Ghent 2025 12 Dec 2025team: Jim Steevens, Lars De Vreijwhat the whole field did → | Doubles Men · team 30-34 | 1:12:06 | top 44% 636/1,448 | 39:18 | 26:30 | 6:23 | splitsSkiErg4:10Sled push2:06Sled pull3:47Burpee broad jump2:37Row4:11Farmers carry1:19Sandbag lunges3:04Wall balls5:16Run 15:08Run 24:42Run 34:48Run 44:51Run 55:03Run 64:53Run 74:56Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
