GER Lars Christiansen
5 HYROX results over 2 seasons. Best Open Men time 1:23:51 at Singapore 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:13 faster (1:39:04 to 1:23:51).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 40-44 | 1:38:12 | top 37% 564/1,561 | 48:00 | 38:39 | 11:38 | splitsSkiErg5:20Sled push4:08Sled pull4:48Burpee broad jump6:33Row4:56Farmers carry2:07Sandbag lunges5:38Wall balls5:09Run 14:39Run 26:14Run 36:05Run 46:01Run 56:16Run 66:16Run 76:13Run 86:19Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:39:33 | 627th of 1,182 | 49:06 | 38:38 | 11:53 | splitsSkiErg5:12Sled push4:17Sled pull5:02Burpee broad jump6:29Row4:46Farmers carry1:38Sandbag lunges6:19Wall balls4:55Run 14:59Run 25:59Run 35:55Run 45:52Run 55:55Run 65:59Run 76:02Run 88:29Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 40-44 | 1:45:27 | top 50% 960/1,937 | 46:42 | 42:48 | 16:02 | splitsSkiErg5:23Sled push4:24Sled pull6:19Burpee broad jump6:59Row5:14Farmers carry2:23Sandbag lunges6:18Wall balls5:48Run 14:49Run 26:11Run 35:49Run 45:46Run 56:12Run 65:47Run 75:55Run 86:16Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 35-39 | 1:23:51 | top 18% 142/807 | 41:16 | 34:24 | 8:15 | splitsSkiErg5:08Sled push3:00Sled pull4:22Burpee broad jump5:03Row4:48Farmers carry2:04Sandbag lunges5:10Wall balls4:49Run 14:39Run 25:01Run 34:48Run 44:55Run 55:00Run 65:02Run 75:18Run 86:37Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 35-39 | 1:39:04 | top 43% 436/1,015 | 45:03 | 41:40 | 12:26 | splitsSkiErg5:25Sled push3:49Sled pull7:21Burpee broad jump6:21Row5:08Farmers carry2:24Sandbag lunges5:52Wall balls5:20Run 16:46Run 25:41Run 35:15Run 45:15Run 55:11Run 65:13Run 75:15Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:54 against the typical Open Men finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
