SUI Lars Biedermann
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:00 at Geneva 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Lars Biedermann, Nicola Gerwigwhole field → | Doubles Men · team 30-34 | 1:28:30 | 533rd of 654143rd of 167 aged 30-34 | 43:50 | 37:36 | 7:09 | View results | See splits Hide splitsSkiErg3:47fastest 16%Sled push3:34Sled pull4:46faster than 4%Burpee broad jump6:20Row4:47faster than 16%Farmers carry2:01faster than 5%Sandbag lunges3:49faster than 32%Wall balls8:32Runs (8 km)43:50fastest 48%Roxzone7:09faster than 35%Run 15:03fastest 33%Run 25:03fastest 44%Run 35:37faster than 48%Run 45:51faster than 40%Run 56:23faster than 28%Run 65:40faster than 49%Run 75:35fastest 47%Run 84:40fastest 39%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Lars Biedermann, Nicola Gerwigwhole field → | Doubles Men · team 30-34 | 1:19:00 | 537th of 802161st of 223 aged 30-34 | 43:24 | 27:16 | 8:24 | View results | See splits Hide splitsSkiErg4:49faster than 4%Sled push1:39fastest 21%Sled pull3:24fastest 44%Burpee broad jump2:39fastest 28%Row4:34faster than 44%Farmers carry1:14fastest 4%Sandbag lunges3:12fastest 36%Wall balls5:45faster than 17%Runs (8 km)43:24faster than 36%Roxzone8:24faster than 13%Run 15:45faster than 40%Run 24:58faster than 38%Run 35:37faster than 23%Run 45:14faster than 41%Run 55:31faster than 34%Run 65:37faster than 25%Run 75:23faster than 35%Run 85:24faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lars has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | St. Gallen 2026 · best of 2 | 4:04 |
| Sled push | 1:39 | Geneva 2025 · best of 2 | 1:50 |
| Sled pull | 3:24 | Geneva 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:39 | Geneva 2025 · best of 2 | 3:13 |
| Row | 4:34 | Geneva 2025 · best of 2 | 4:32 |
| Farmers carry | 1:14 | Geneva 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Geneva 2025 · best of 2 | 3:35 |
| Wall balls | 5:45 | Geneva 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:24 | Geneva 2025 · best of 2 | 42:19 |
| Roxzone | 7:09 | St. Gallen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Lars's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicola Gerwig2 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 802 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Doubles Men finisher at Geneva 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
