USA Larry Alvarez
4 HYROX races over 2 seasons. Best Open Men time: 1:31:41 at Miami 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Larry Alvarez at each race, oldest on the left; lower is faster.The best was 1:31:41 at Miami (Apr 2026); Larry Alvarez was 7:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Men | 1:41:55 |
| Houston | Mar 2026 | Open Men | 1:34:12 |
| Miami | Apr 2026 | Open Men | 1:31:41 |
| Boston | Oct 2026 | Open Men | 1:34:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:14 faster (1:41:55 to 1:31:41).
4 results at 4 races
1,017th of 1,900 Open Men (faster than 46%). Against the 57 who finished around 1:35:09: most time gained on the eight runs (3:29), most lost on burpee broad jump (2:06). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:11 | faster than 36% |
| SkiErg: | 5:14 | 4:39 | faster than 9% |
| Run 2: | 5:07 | 5:08 | faster than 50% |
| Sled push: | 4:04 | 3:44 | faster than 38% |
| Run 3: | 5:16 | 5:40 | faster than 67% |
| Sled pull: | 5:06 | 5:14 | faster than 56% |
| Run 4: | 5:17 | 5:36 | faster than 63% |
| Burpee broad jump: | 8:23 | 6:02 | faster than 15% |
| Run 5: | 5:19 | 5:45 | faster than 66% |
| Row: | 5:15 | 4:58 | faster than 28% |
| Run 6: | 5:12 | 5:35 | faster than 65% |
| Farmers carry: | 2:02 | 2:15 | faster than 69% |
| Run 7: | 5:19 | 5:33 | faster than 59% |
| Sandbag lunges: | 7:10 | 5:33 | faster than 20% |
| Run 8: | 6:07 | 6:31 | faster than 61% |
| Wall balls: | 8:35 | 7:29 | faster than 35% |
| Roxzone: | 6:29 | 7:21 | faster than 65% |
| Runs (8 km) | 41:59 | 44:18 | faster than 61% |
| Stations (8) | 45:49 | ||
| Finish | 1:34:13 | 1:32:27 | 1017th of 1,900 · faster than 46% |
814th of 1,464 Open Men (faster than 44%). Against the 44 who finished around 1:31:30: most time gained on the roxzone (1:04), most lost on sled pull (1:38). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:50 | faster than 44% |
| SkiErg: | 4:58 | 4:44 | faster than 27% |
| Run 2: | 5:01 | 4:49 | faster than 41% |
| Sled push: | 3:07 | 3:08 | faster than 51% |
| Run 3: | 5:16 | 5:17 | faster than 50% |
| Sled pull: | 7:25 | 5:36 | faster than 15% |
| Run 4: | 5:22 | 5:17 | faster than 46% |
| Burpee broad jump: | 6:56 | 5:25 | faster than 23% |
| Run 5: | 5:23 | 5:26 | faster than 52% |
| Row: | 5:05 | 4:59 | faster than 41% |
| Run 6: | 5:21 | 5:15 | faster than 46% |
| Farmers carry: | 2:03 | 2:08 | faster than 56% |
| Run 7: | 5:12 | 5:13 | faster than 50% |
| Sandbag lunges: | 6:34 | 5:20 | faster than 24% |
| Run 8: | 5:27 | 5:32 | faster than 53% |
| Wall balls: | 6:44 | 7:12 | faster than 58% |
| Roxzone: | 5:56 | 6:57 | faster than 71% |
| Runs (8 km) | 42:57 | 42:50 | faster than 49% |
| Stations (8) | 42:52 | ||
| Finish | 1:31:41 | 1:29:30 | 814th of 1,464 · faster than 44% |
1,152nd of 2,230 Open Men (faster than 48%). Against the 67 who finished around 1:33:23: most time gained on the roxzone (1:41), most lost on sled pull (1:15). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:22 | faster than 38% |
| SkiErg: | 4:48 | 4:40 | faster than 37% |
| Run 2: | 5:11 | 5:01 | faster than 43% |
| Sled push: | 3:46 | 3:14 | faster than 29% |
| Run 3: | 5:25 | 5:25 | faster than 49% |
| Sled pull: | 6:56 | 5:42 | faster than 22% |
| Run 4: | 5:29 | 5:26 | faster than 48% |
| Burpee broad jump: | 6:30 | 5:52 | faster than 38% |
| Run 5: | 5:31 | 5:39 | faster than 55% |
| Row: | 5:15 | 5:00 | faster than 31% |
| Run 6: | 5:32 | 5:27 | faster than 47% |
| Farmers carry: | 2:08 | 2:15 | faster than 61% |
| Run 7: | 5:22 | 5:26 | faster than 52% |
| Sandbag lunges: | 6:35 | 5:38 | faster than 30% |
| Run 8: | 5:54 | 5:58 | faster than 51% |
| Wall balls: | 7:59 | 7:47 | faster than 46% |
| Roxzone: | 6:22 | 8:22 | faster than 81% |
| Runs (8 km) | 43:57 | 44:15 | faster than 51% |
| Stations (8) | 43:57 | ||
| Finish | 1:34:12 | 1:33:23 | 1152nd of 2,230 · faster than 48% |
1,203rd of 1,736 Open Men (faster than 30%). Against the 52 who finished around 1:42:28: most time gained on the roxzone (1:41), most lost on sandbag lunges (1:17). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:25 | faster than 24% |
| SkiErg: | 5:01 | 4:44 | faster than 25% |
| Run 2: | 5:56 | 5:21 | faster than 27% |
| Sled push: | 4:00 | 3:21 | faster than 24% |
| Run 3: | 6:16 | 5:42 | faster than 30% |
| Sled pull: | 6:28 | 4:57 | faster than 14% |
| Run 4: | 6:24 | 5:43 | faster than 26% |
| Burpee broad jump: | 6:37 | 5:33 | faster than 29% |
| Run 5: | 6:18 | 5:56 | faster than 37% |
| Row: | 5:05 | 5:02 | faster than 46% |
| Run 6: | 6:28 | 5:50 | faster than 29% |
| Farmers carry: | 2:13 | 2:05 | faster than 39% |
| Run 7: | 6:33 | 5:47 | faster than 27% |
| Sandbag lunges: | 7:45 | 5:27 | faster than 13% |
| Run 8: | 6:30 | 6:13 | faster than 42% |
| Wall balls: | 8:57 | 7:32 | faster than 30% |
| Roxzone: | 7:39 | 8:14 | faster than 60% |
| Runs (8 km) | 48:16 | 44:20 | faster than 32% |
| Stations (8) | 46:06 | ||
| Finish | 1:41:55 | 1:31:52 | 1203rd of 1,736 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Larry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Houston 2026 · best of 4 | 4:34 |
| Sled push | 3:07 | Miami 2026 · best of 4 | 3:04 |
| Sled pull | 5:06 | Boston 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:30 | Houston 2026 · best of 4 | 5:38 |
| Row | 5:05 | Miami 2026 · best of 4 | 4:53 |
| Farmers carry | 2:02 | Boston 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:34 | Miami 2026 · best of 4 | 5:20 |
| Wall balls | 6:44 | Miami 2026 · best of 4 | 7:03 |
| Runs (8 km) | 41:59 | Boston 2026 · best of 4 | 41:47 |
| Roxzone | 5:56 | Miami 2026 · best of 4 | 7:23 |
How to read
Each station's best across Larry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Larry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Pull (faster than 16%).
See the numbers
| Part | Larry: faster than |
|---|---|
| Ski | 27% |
| Push | 52% |
| Pull | 16% |
| BBJ | 23% |
| Row | 41% |
| Carry | 57% |
| Lunges | 24% |
| Wall balls | 58% |
| Roxzone | 72% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Larry beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: Sled pull (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Larry's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:01 faster); weakest: Sled pull (1:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Larry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Larry: 43:01 running, 42:52 at the stations and 5:56 in the roxzone; the longest station was the sled pull (7:25).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Larry | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 5:50 |
| SkiErg | 4:58 | 4:44 |
| Run 2 | 5:01 | 4:49 |
| Sled push | 3:07 | 3:08 |
| Run 3 | 5:16 | 5:17 |
| Sled pull | 7:25 | 5:36 |
| Run 4 | 5:22 | 5:17 |
| Burpee broad jump | 6:56 | 5:25 |
| Run 5 | 5:23 | 5:26 |
| Row | 5:05 | 4:59 |
| Run 6 | 5:21 | 5:15 |
| Farmers carry | 2:03 | 2:08 |
| Run 7 | 5:12 | 5:13 |
| Sandbag lunges | 6:34 | 5:20 |
| Run 8 | 5:27 | 5:32 |
| Wall balls | 6:44 | 7:12 |
| Roxzone | 5:56 | 6:57 |
| Finish | 1:31:41 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:49 against the typical Open Men finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
