NED Larissa van de Ketterij
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Larissa van de Ketterij, Mandy Dujardinwhole field → | Pro Doubles Women · team 30-34 | 1:30:22 | 189th of 22642nd of 48 aged 30-34 | 54:02 | 27:31 | 8:54 | View results | See splits Hide splitsSkiErg4:38fastest 44%Sled push2:07fastest 36%Sled pull3:58faster than 46%Burpee broad jump3:32fastest 47%Row4:29fastest 12%Farmers carry1:40fastest 9%Sandbag lunges3:13fastest 11%Wall balls3:54fastest 35%Runs (8 km)54:02faster than 9%Roxzone8:54faster than 12%Run 16:21faster than 10%Run 25:54faster than 14%Run 36:29faster than 10%Run 46:26faster than 10%Run 59:12Run 66:09faster than 19%Run 76:21faster than 17%Run 87:15faster than 17%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Mandy Dujardin, Larissa Van De Ketterijwhole field → | Doubles Women · team 25-29 | 1:27:47 | 975th of 1,635305th of 464 aged 25-29 | 52:10 | 26:55 | 8:46 | View results | See splits Hide splitsSkiErg4:22fastest 14%Sled push1:58faster than 29%Sled pull3:34fastest 18%Burpee broad jump3:41fastest 25%Row4:37fastest 7%Farmers carry1:41fastest 25%Sandbag lunges2:52fastest 8%Wall balls4:10fastest 37%Runs (8 km)52:10faster than 24%Roxzone8:46faster than 20%Run 14:59faster than 35%Run 25:51faster than 47%Run 36:11faster than 40%Run 46:29faster than 29%Run 56:41faster than 28%Run 66:58faster than 17%Run 77:00faster than 16%Run 88:05faster than 14%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Larissa Van De Ketterij, Youri Van De Ketterijwhole field → | Doubles Mixed · team U29 | 1:22:10 | 598th of 1,284262nd of 529 aged U29 | 45:33 | 28:42 | 7:59 | View results | See splits Hide splitsSkiErg4:01fastest 19%Sled push1:58fastest 50%Sled pull3:32fastest 33%Burpee broad jump4:04faster than 39%Row4:52faster than 30%Farmers carry1:49faster than 47%Sandbag lunges4:01faster than 45%Wall balls4:25faster than 29%Runs (8 km)45:33fastest 38%Roxzone7:59faster than 23%Run 15:30fastest 30%Run 25:23fastest 40%Run 35:38fastest 40%Run 45:28fastest 31%Run 55:45fastest 36%Run 65:39fastest 38%Run 75:46fastest 43%Run 86:28faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Mandy Dujardin2 races
- Youri Van De Ketterij1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 226 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Larissa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:30 against the typical Pro Doubles Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
