BRA Larissa Oliveira
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:19 at Fortaleza 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Fortaleza 2026 28 Feb 2026team: Rafael Dias, Larissa Oliveirawhole field → | Doubles Mixed · team 30-34 | 1:18:19 | 61st of 17426th of 65 aged 30-34 | 41:46 | 30:03 | 6:36 | View results | See splits Hide splitsSkiErg4:16fastest 32%Sled push1:51fastest 27%Sled pull4:34faster than 27%Burpee broad jump4:07faster than 21%Row4:44fastest 49%Farmers carry1:58faster than 47%Sandbag lunges4:52faster than 17%Wall balls3:41fastest 30%Runs (8 km)41:46fastest 24%Roxzone6:36fastest 31%Run 15:34fastest 27%Run 24:58fastest 33%Run 35:32fastest 48%Run 45:19fastest 39%Run 55:11fastest 27%Run 65:04fastest 25%Run 75:05fastest 25%Run 85:07fastest 18%Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025team: Rafael Dias, Larissa Oliveirawhole field → | Doubles Mixed · team 30-34 | 1:23:16 | 161st of 29253rd of 87 aged 30-34 | 46:04 | 31:34 | 5:44 | View results | See splits Hide splitsSkiErg4:41faster than 27%Sled push2:07faster than 41%Sled pull5:16faster than 10%Burpee broad jump3:17faster than 49%Row5:03faster than 34%Farmers carry1:51faster than 37%Sandbag lunges5:27faster than 6%Wall balls3:52fastest 36%Runs (8 km)46:04fastest 47%Roxzone5:44fastest 38%Run 14:14fastest 33%Run 25:39fastest 45%Run 36:03faster than 47%Run 45:54fastest 47%Run 56:29faster than 37%Run 65:37fastest 34%Run 75:55fastest 45%Run 86:16faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Larissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Fortaleza 2026 · best of 2 | 4:20 |
| Sled push | 1:51 | Fortaleza 2026 · best of 2 | 2:11 |
| Sled pull | 4:34 | Fortaleza 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:17 | Rio de Janeiro 2025 · best of 2 | 3:35 |
| Row | 4:44 | Fortaleza 2026 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Rio de Janeiro 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:52 | Fortaleza 2026 · best of 2 | 4:03 |
| Wall balls | 3:41 | Fortaleza 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:46 | Fortaleza 2026 · best of 2 | 45:36 |
| Roxzone | 5:44 | Rio de Janeiro 2025 · best of 2 | 7:11 |
How to read
Each station's best across Larissa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rafael Dias2 races
From the team results above. A name opens the search: a partner can have more than one page.
Fortaleza 2026, against 174 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Larissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Doubles Mixed finisher at Fortaleza 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
