Athlete · Open Women · 35-39 ·

BRA

Larissa Lucena

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:19 (Fortaleza 2026) · Doubles Mixed 1:29:42 (São Paulo 2025).

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1:34:19 Open Women time · Fortaleza 2026 also raced Doubles Mixed: each has its own best below

69th of 116 Open Women place · Fortaleza 2026 among Open Women finishers there

1:34:19 latest race · Fortaleza 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Fortaleza 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:19Fortaleza 2026 · 1 race Doubles Mixed1:29:42São Paulo 2025 · 1 race · with Yuri Pinto

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Fortaleza 2026 28 Feb 2026what the whole field did →	Open Women · 35-39	1:34:19	69th of 116	47:30	35:46	11:07	splits SkiErg5:09Sled push3:04Sled pull6:33Burpee broad jump3:27Row5:08Farmers carry2:25Sandbag lunges4:47Wall balls5:13Run 16:16Run 27:42Run 35:21Run 45:24Run 55:32Run 65:30Run 75:38Run 86:11Full report for this race →
São Paulo 2025 20 Sept 2025team: Larissa Lucena, Yuri Pintowhat the whole field did →	Doubles Mixed · team 30-34	1:29:42	150th of 195	46:27	34:06	9:14	splits SkiErg4:39Sled push2:31Sled pull5:30Burpee broad jump4:13Row5:13Farmers carry2:06Sandbag lunges5:36Wall balls4:18Run 15:31Run 25:22Run 35:49Run 45:56Run 55:46Run 65:34Run 75:57Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Fortaleza 2026, against 116 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Larissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 24%

Sled pull faster than 29%

Burpee broad jump faster than 98%

Row faster than 81%

Farmers carry faster than 56%

Sandbag lunges faster than 50%

Wall balls faster than 55%

Roxzone faster than 12%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:26 slower

Sled pull 0:55 slower

Burpee broad jump 2:38 faster

Row 0:15 faster

Farmers carry 0:02 faster

Sandbag lunges 0:03 faster

Wall balls 0:10 faster

Roxzone 3:15 slower

Runs (8 km) 1:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Larissa against the typical Open Women finisher

Larissa1:34:19

6:165:097:423:045:216:335:243:275:325:085:302:255:384:476:115:1311:07

Typical Open Women1:31:03

6:125:225:212:385:305:385:326:055:415:235:372:275:354:505:575:237:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:15 against the typical Open Women finisher at Fortaleza 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown