GER Larissa Holzapfel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:12 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Lydia Martin, Larissa Holzapfelwhole field → | Doubles Women · team 30-34 | 1:38:12 | 2262nd of 2,807547th of 672 aged 30-34 | 47:14* | 32:06* | — | View results | See splits Hide splitsSkiErg5:07faster than 14%Sled push1:59faster than 38%Sled pull4:18faster than 22%Burpee broad jump4:49faster than 32%Row5:23faster than 27%Farmers carry2:04faster than 30%Sandbag lunges3:57faster than 44%Wall balls4:29faster than 47%Runs (8 km)47:14faster than 15%Roxzone—Run 15:04faster than 7%Run 25:20faster than 12%Run 35:31faster than 15%Run 45:35faster than 18%Run 55:44faster than 20%Run 65:44faster than 18%Run 76:12faster than 11%Run 88:06faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Lydia Martin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Larissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:32 against the typical Doubles Women finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
