AUS Larissa Holt
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:41:24 at Brisbane 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Larissa Holt, Tara Newlandswhole field → | Doubles Women · team 40-44 | 1:42:54 | 1608th of 1,809176th of 205 aged 40-44 | 58:18 | 34:03 | 10:37 | View results | See splits Hide splitsSkiErg4:48faster than 27%Sled push1:59faster than 17%Sled pull5:26faster than 6%Burpee broad jump4:28faster than 37%Row5:28faster than 13%Farmers carry2:08faster than 12%Sandbag lunges4:29faster than 14%Wall balls5:17faster than 15%Runs (8 km)58:18faster than 10%Roxzone10:37faster than 15%Run 15:59faster than 13%Run 27:05faster than 8%Run 37:24faster than 11%Run 47:45faster than 7%Run 57:32faster than 12%Run 67:17faster than 16%Run 77:35faster than 11%Run 87:43faster than 11%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Larissa Holt, Anita Nicollewhole field → | Doubles Women · team 40-49 | 1:41:24 | 895th of 1,057123rd of 162 aged 40-49 | 56:48 | 32:13 | 12:28 | View results | See splits Hide splitsSkiErg4:57faster than 9%Sled push1:45faster than 30%Sled pull4:49faster than 13%Burpee broad jump5:37faster than 12%Row5:34faster than 10%Farmers carry2:08faster than 18%Sandbag lunges2:12fastest 1%Wall balls5:11faster than 13%Runs (8 km)56:48faster than 19%Roxzone12:28faster than 3%Run 13:53faster than 24%Run 27:06faster than 14%Run 37:29faster than 18%Run 48:04faster than 12%Run 57:56faster than 16%Run 67:18faster than 27%Run 77:22faster than 25%Run 87:44faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Larissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Brisbane 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | Brisbane 2025 · best of 2 | 1:51 |
| Sled pull | 4:49 | Brisbane 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:28 | Brisbane 2026 · best of 2 | 4:17 |
| Row | 5:28 | Brisbane 2026 · best of 2 | 5:12 |
| Farmers carry | 2:08 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:12 | Brisbane 2025 · best of 2 | 3:47 |
| Wall balls | 5:11 | Brisbane 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:48 | Brisbane 2025 · best of 2 | 49:12 |
| Roxzone | 10:37 | Brisbane 2026 · best of 2 | 7:49 |
How to read
Each station's best across Larissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anita Nicolle1 race
- Tara Newlands1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,057 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Larissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:24 against the typical Doubles Women finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
