GER Larissa Carla Holzapfel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:51 at St. Gallen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Larissa Carla Holzapfel, Markus Höflingwhole field → | Doubles Mixed · team 30-34 | 1:39:51 | 714th of 792199th of 219 aged 30-34 | 58:09 | 28:37 | 13:09 | View results | See splits Hide splitsSkiErg4:48faster than 4%Sled push2:24faster than 47%Sled pull4:00faster than 46%Burpee broad jump2:17fastest 5%Row4:55faster than 23%Farmers carry1:50faster than 34%Sandbag lunges3:50faster than 49%Wall balls4:33faster than 41%Runs (8 km)58:09faster than 7%Roxzone13:09faster than 1%Run 17:52faster than 3%Run 26:43faster than 10%Run 37:17faster than 9%Run 47:13faster than 9%Run 57:29faster than 9%Run 67:25faster than 9%Run 77:36faster than 8%Run 86:38faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Markus Höfling1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 792 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Larissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:32 against the typical Doubles Mixed finisher at St. Gallen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
