Athlete · Doubles Mixed · team 16-24 ·

NED

Lara Verburg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:36 at Rotterdam 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:10:36Rotterdam 2026

Doubles Mixed place271stof 2,213 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 97% of Doubles Mixed at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Zino Rameckers, Lara Verburgwhole field →	Doubles Mixed · team 16-24	1:10:36	271st of 2,21353rd of 510 aged 16-24	39:50	24:44	6:06	View results	See splits Hide splits SkiErg4:18fastest 18%Sled push1:36fastest 9%Sled pull2:46fastest 6%Burpee broad jump2:40fastest 8%Row4:27fastest 14%Farmers carry1:25fastest 3%Sandbag lunges3:19fastest 16%Wall balls4:13fastest 29%Runs (8 km)39:50fastest 17%Roxzone6:06fastest 27%Run 17:02faster than 5%Run 24:32fastest 16%Run 34:37fastest 10%Run 44:25fastest 6%Run 54:45fastest 11%Run 64:41fastest 10%Run 74:38fastest 8%Run 85:13fastest 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Zino Rameckers1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 92%

Sled pull faster than 95%

Burpee broad jump faster than 93%

Row faster than 86%

Farmers carry faster than 97%

Sandbag lunges faster than 85%

Wall balls faster than 72%

Roxzone faster than 74%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:21 faster

Sled pull 0:55 faster

Burpee broad jump 1:08 faster

Row 0:23 faster

Farmers carry 0:24 faster

Sandbag lunges 0:47 faster

Wall balls 0:28 faster

Roxzone 0:55 faster

Runs (8 km) 6:41 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lara against the typical Doubles Mixed finisher

Lara1:10:36

7:024:184:321:364:372:464:252:404:454:274:411:254:383:195:134:136:06

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up