Athlete · Doubles Women · team 30-34 · GER GER

Lara-Sherin Kormeier

www.roxtimes.com/athletes/lara-sherin-kormeier-t-c85be7

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:22 at Valencia 2025.

Doubles Women time1:20:22Valencia 2025
Doubles Women place205thof 770 · Valencia 2025
Races1Race again and this page shows what changed.
Strongest part of the raceSandbag lungesfaster than 87% of Doubles Women at Valencia 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Valencia 2025, against 770 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lara-Sherinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 75%
Sled pull faster than 86%
Burpee broad jump faster than 67%
Row faster than 71%
Farmers carry faster than 60%
Sandbag lunges faster than 87%
Wall balls faster than 36%
Roxzone faster than 68%
Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:11 faster
Sled pull 0:42 faster
Burpee broad jump 0:26 faster
Row 0:10 faster
Farmers carry 0:04 faster
Sandbag lunges 0:42 faster
Wall balls 0:17 slower
Roxzone 0:46 faster
Runs (8 km) 3:15 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lara-Sherin against the typical Doubles Women finisher

Lara-Sherin1:20:22
5:314:575:321:495:513:415:413:395:434:575:421:525:463:066:084:306:06
Typical Doubles Women1:26:03
6:114:515:442:006:014:236:034:056:105:076:051:566:053:486:294:136:52
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:17 against the typical Doubles Women finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:20:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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