ESP Lara Sempere Mira
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:58 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Lara Sempere Mira, Sofía Ordoyo Peñawhole field → | Doubles Women · team 25-29 | 1:34:58 | 596th of 770166th of 209 aged 25-29 | 50:49 | 35:20 | 8:55 | View results | See splits Hide splitsSkiErg5:09faster than 19%Sled push2:23faster than 13%Sled pull6:17faster than 2%Burpee broad jump4:24faster than 37%Row5:32faster than 15%Farmers carry2:25faster than 4%Sandbag lunges4:36faster than 16%Wall balls4:34faster than 32%Runs (8 km)50:49faster than 40%Roxzone8:55faster than 15%Run 16:17faster than 45%Run 25:55faster than 40%Run 36:05faster than 46%Run 46:17faster than 37%Run 56:32faster than 31%Run 66:22faster than 35%Run 76:17faster than 41%Run 87:07faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sofía Ordoyo Peña1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 770 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Doubles Women finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
