GER Lara Rösch
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:15 at Berlin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Lara Rösch, Carina Fritschewhole field → | Doubles Women · team 25-29 | 1:27:15 | 1436th of 2,807455th of 796 aged 25-29 | 39:08* | 31:48* | — | View results | See splits Hide splitsSkiErg4:43fastest 45%Sled push2:05faster than 27%Sled pull3:41fastest 45%Burpee broad jump5:14faster than 21%Row5:09fastest 50%Farmers carry2:02faster than 35%Sandbag lunges4:04faster than 39%Wall balls4:50faster than 31%Runs (8 km)39:08fastest 41%Roxzone—Run 14:12fastest 47%Run 24:29fastest 44%Run 34:40fastest 44%Run 44:41fastest 39%Run 54:49fastest 42%Run 64:47fastest 40%Run 74:46fastest 37%Run 86:48fastest 45%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Lara Rösch, Carina Fritschewhole field → | Doubles Women · team 16-24 | 1:32:45 | 668th of 90888th of 118 aged 16-24 | 46:20 | 34:43 | 11:47 | View results | See splits Hide splitsSkiErg4:47faster than 40%Sled push2:02faster than 21%Sled pull4:44faster than 12%Burpee broad jump6:40faster than 2%Row5:19faster than 21%Farmers carry2:01faster than 22%Sandbag lunges4:58faster than 6%Wall balls4:12fastest 48%Runs (8 km)46:20faster than 44%Roxzone11:47faster than 27%Run 15:55fastest 49%Run 25:16fastest 48%Run 35:53faster than 37%Run 46:03faster than 30%Run 55:49faster than 44%Run 65:44faster than 46%Run 75:43faster than 45%Run 86:00faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Berlin 2026 · best of 2 | 4:48 |
| Sled push | 2:02 | Stuttgart 2025 · best of 2 | 1:51 |
| Sled pull | 3:41 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:14 | Berlin 2026 · best of 2 | 4:17 |
| Row | 5:09 | Berlin 2026 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Stuttgart 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:04 | Berlin 2026 · best of 2 | 3:47 |
| Wall balls | 4:12 | Stuttgart 2025 · best of 2 | 4:22 |
| Runs (8 km) | 39:08 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 11:47 | Stuttgart 2025 | 7:49 |
How to read
Each station's best across Lara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carina Fritsche2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Doubles Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
