GER Lara Dörr
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:59 (Berlin 2026) · Doubles Women 1:26:37 (Frankfurt 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 16-24 | 1:55:59 | 2172nd of 2,407 | 45:12* | 52:25* | 18:28 | splitsSkiErg5:55Sled push3:04Sled pull6:30Burpee broad jump8:55Row6:51Farmers carry2:43Sandbag lunges8:32Wall balls9:55Run 14:33Run 25:08Run 35:18Run 45:50Run 55:43Run 65:21Run 75:39Run 87:45Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Lena Dörr, Lara Dörrwhat the whole field did → | Doubles Women · team 16-24 | 1:26:37 | top 46% 688/1,496 | 51:53 | 27:23 | 7:25 | splitsSkiErg4:39Sled push1:57Sled pull3:30Burpee broad jump3:15Row5:14Farmers carry2:00Sandbag lunges3:11Wall balls3:37Run 15:19Run 26:05Run 36:08Run 46:32Run 57:08Run 66:46Run 76:43Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:24 against the typical Open Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
