Athlete · Doubles Mixed · team 16-24 ·

ITA

Lara Doesel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:31 at Verona 2025.

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Doubles Mixed time1:24:31Verona 2025

Doubles Mixed place872ndof 1,316 · Verona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 72% of Doubles Mixed at Verona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Verona 2025 5 Dec 2025team: Lara Doesel, Daniel Spitalerwhole field →	Doubles Mixed · team 16-24	1:24:31	872nd of 1,31660th of 94 aged 16-24	48:41	28:29	7:25	View results	See splits Hide splits SkiErg4:10fastest 32%Sled push2:21faster than 43%Sled pull4:05faster than 42%Burpee broad jump3:01fastest 34%Row4:54faster than 24%Farmers carry1:51faster than 43%Sandbag lunges3:32fastest 28%Wall balls4:35faster than 37%Runs (8 km)48:41faster than 24%Roxzone7:25faster than 29%Run 15:56faster than 28%Run 25:47faster than 22%Run 36:05faster than 23%Run 46:16faster than 18%Run 56:19faster than 21%Run 65:45faster than 38%Run 75:57faster than 29%Run 86:39faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniel Spitaler1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Verona 2025, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 43%

Sled pull faster than 42%

Burpee broad jump faster than 66%

Row faster than 25%

Farmers carry faster than 44%

Sandbag lunges faster than 72%

Wall balls faster than 38%

Roxzone faster than 29%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:05 slower

Sled pull 0:09 slower

Burpee broad jump 0:17 faster

Row 0:15 slower

Farmers carry 0:03 slower

Sandbag lunges 0:28 faster

Wall balls 0:18 slower

Roxzone 0:44 slower

Runs (8 km) 4:35 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lara against the typical Doubles Mixed finisher

Lara1:24:31

5:564:105:472:216:054:056:163:016:194:545:451:515:573:326:394:357:25

Typical Doubles Mixed1:19:15

5:304:185:132:165:303:565:293:185:374:395:311:485:314:005:414:176:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:44 against the typical Doubles Mixed finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up