FRA Lara Cossu
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Sarah Staudt, Lara Cossuwhole field → | Doubles Women · team 30-34 | 1:28:28 | 558th of 908154th of 234 aged 30-34 | 44:50 | 33:52 | 9:49 | View results | See splits Hide splitsSkiErg5:06faster than 9%Sled push2:03faster than 20%Sled pull4:27faster than 19%Burpee broad jump5:27faster than 10%Row5:02fastest 46%Farmers carry2:10faster than 8%Sandbag lunges4:20faster than 18%Wall balls5:17faster than 11%Runs (8 km)44:50fastest 48%Roxzone9:49fastest 33%Run 16:16faster than 35%Run 25:27faster than 43%Run 35:32fastest 47%Run 45:35fastest 49%Run 55:30fastest 42%Run 65:26fastest 41%Run 75:21fastest 36%Run 85:48fastest 46%Full report for this race → |
| Paris 2025 18 Apr 2025team: Quentin Vigreux, Lara Cossuwhole field → | Doubles Mixed · team U29 | 1:25:08 | 943rd of 1,325351st of 464 aged U29 | 46:07 | 31:29 | 7:38 | View results | See splits Hide splitsSkiErg4:34faster than 22%Sled push1:53fastest 38%Sled pull4:02faster than 36%Burpee broad jump3:57faster than 41%Row4:51faster than 31%Farmers carry1:42fastest 34%Sandbag lunges5:03faster than 20%Wall balls5:27faster than 17%Runs (8 km)46:07faster than 29%Roxzone7:38faster than 36%Run 16:47faster than 5%Run 25:47faster than 17%Run 35:56faster than 21%Run 45:42faster than 32%Run 55:53faster than 31%Run 65:40faster than 37%Run 75:34faster than 46%Run 84:50fastest 44%Full report for this race → |
| Paris 2024 9 Nov 2024team: Lara Cossu, Quentin Vigreuxwhole field → | Doubles Mixed · team U29 | 1:33:32 | 553rd of 664175th of 205 aged U29 | 50:40 | 34:11 | 8:45 | View results | See splits Hide splitsSkiErg4:26faster than 18%Sled push3:08faster than 2%Sled pull4:53faster than 14%Burpee broad jump3:48faster than 37%Row5:06faster than 11%Farmers carry2:02faster than 17%Sandbag lunges4:51faster than 15%Wall balls5:57faster than 9%Runs (8 km)50:40faster than 23%Roxzone8:45faster than 13%Run 15:14faster than 26%Run 26:32faster than 11%Run 36:28faster than 22%Run 46:17faster than 28%Run 56:25faster than 27%Run 66:21faster than 27%Run 76:28faster than 25%Run 86:59faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Paris 2024 · best of 2 | 4:20 |
| Sled push | 1:53 | Paris 2025 · best of 2 | 2:11 |
| Sled pull | 4:02 | Paris 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:48 | Paris 2024 · best of 2 | 3:35 |
| Row | 4:51 | Paris 2025 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Paris 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:51 | Paris 2024 · best of 2 | 4:03 |
| Wall balls | 5:27 | Paris 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:07 | Paris 2025 · best of 2 | 45:36 |
| Roxzone | 7:38 | Paris 2025 · best of 2 | 7:11 |
How to read
Each station's best across Lara's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Quentin Vigreux2 races
- Sarah Staudt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,325 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:59 against the typical Doubles Mixed finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
