GER Lando Polzin
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 25-29 | 1:35:25 | 1100th of 1,725188th of 264 aged 25-29 | 51:18 | 37:55 | 6:16 | View results | See splits Hide splitsSkiErg4:08fastest 9%Sled push2:49fastest 26%Sled pull4:25fastest 33%Burpee broad jump6:29faster than 36%Row4:55fastest 50%Farmers carry2:07fastest 41%Sandbag lunges5:48faster than 39%Wall balls7:14fastest 44%Runs (8 km)51:18faster than 20%Roxzone6:16faster than 41%Run 14:16faster than 22%Run 26:10faster than 18%Run 36:31faster than 24%Run 46:39faster than 21%Run 56:43faster than 28%Run 66:47faster than 20%Run 76:45faster than 22%Run 87:30faster than 10%Full report for this race → |
| Berlin 2026 22 May 2026team: Felix Rathgeb, Lando Polzinwhole field → | Pro Doubles Men · team 25-29 | 1:11:29 | 439th of 72696th of 137 aged 25-29 | 35:09* | 23:46* | — | View results | See splits Hide splitsSkiErg3:39fastest 14%Sled push1:52fastest 4%Sled pull2:51fastest 6%Burpee broad jump2:42fastest 47%Row4:01fastest 21%Farmers carry1:25fastest 5%Sandbag lunges3:13fastest 26%Wall balls4:03fastest 38%Runs (8 km)35:09faster than 14%Roxzone—Run 13:32faster than 18%Run 24:08faster than 6%Run 34:20faster than 10%Run 44:11faster than 17%Run 54:13faster than 18%Run 64:36faster than 7%Run 74:19faster than 17%Run 85:54faster than 19%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Lando Polzin, Felix Rathgebwhole field → | Doubles Men · team 25-29 | 1:09:56 | 315th of 1,13679th of 235 aged 25-29 | 41:31 | 22:44 | 5:47 | View results | See splits Hide splitsSkiErg3:37fastest 4%Sled push1:32fastest 5%Sled pull2:36fastest 17%Burpee broad jump2:47fastest 26%Row4:13fastest 12%Farmers carry1:14fastest 4%Sandbag lunges3:01fastest 16%Wall balls3:44fastest 6%Runs (8 km)41:31fastest 40%Roxzone5:47fastest 45%Run 13:57fastest 31%Run 25:07fastest 43%Run 35:29fastest 44%Run 45:31fastest 45%Run 55:25fastest 36%Run 65:33fastest 45%Run 75:38fastest 46%Run 84:55fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Felix Rathgeb2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lando against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Open Men finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
