USA Lance Johnson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:03 at Phoenix 2026.
1 result at 1 race
587th of 783 Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:27 | 5:14 | faster than 7% |
| SkiErg: | 4:12 | 4:01 | faster than 24% |
| Run 2: | 6:11 | 5:10 | faster than 12% |
| Sled push: | 1:57 | 1:46 | faster than 31% |
| Run 3: | 6:27 | 5:30 | faster than 17% |
| Sled pull: | 2:53 | 2:58 | faster than 56% |
| Run 4: | 6:37 | 5:34 | faster than 15% |
| Burpee broad jump: | 4:03 | 3:10 | faster than 14% |
| Run 5: | 6:43 | 5:47 | faster than 20% |
| Row: | 4:39 | 4:33 | faster than 37% |
| Run 6: | 6:21 | 5:38 | faster than 24% |
| Farmers carry: | 2:17 | 1:40 | faster than 2% |
| Run 7: | 6:11 | 5:39 | faster than 30% |
| Sandbag lunges: | 3:32 | 3:25 | faster than 43% |
| Run 8: | 6:53 | 5:55 | faster than 24% |
| Wall balls: | 3:56 | 4:15 | faster than 74% |
| Roxzone: | 6:51 | 6:42 | faster than 47% |
| Runs (8 km) | 51:47 | 44:48 | faster than 19% |
| Stations (8) | 27:29 | ||
| Finish | 1:26:03 | 1:17:49 | 587th of 783 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Luke Bundren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 783 Doubles Men
Shape of the race
This chart shows where Lance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 74% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Lance: faster than |
|---|---|
| Ski | 24% |
| Push | 31% |
| Pull | 56% |
| BBJ | 14% |
| Row | 38% |
| Carry | 3% |
| Lunges | 44% |
| Wall balls | 74% |
| Roxzone | 47% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lance beat on each part of the race, at this race.Best: Wall balls (faster than 74%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lance's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:19 faster); weakest: Runs (8 km) (6:59 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lance against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lance: 51:50 running, 27:28 at the stations and 6:51 in the roxzone; the longest station was the row (4:39) and the shortest the sled push (1:57).Below, Typical Doubles Men: 44:27 running, 25:48 at the stations and 6:42 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Lance | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:27 | 5:14 |
| SkiErg | 4:12 | 4:01 |
| Run 2 | 6:11 | 5:10 |
| Sled push | 1:57 | 1:46 |
| Run 3 | 6:27 | 5:30 |
| Sled pull | 2:53 | 2:58 |
| Run 4 | 6:37 | 5:34 |
| Burpee broad jump | 4:03 | 3:10 |
| Run 5 | 6:43 | 5:47 |
| Row | 4:39 | 4:33 |
| Run 6 | 6:21 | 5:38 |
| Farmers carry | 2:17 | 1:40 |
| Run 7 | 6:11 | 5:39 |
| Sandbag lunges | 3:32 | 3:25 |
| Run 8 | 6:53 | 5:55 |
| Wall balls | 3:56 | 4:15 |
| Roxzone | 6:51 | 6:42 |
| Finish | 1:26:03 | 1:17:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Doubles Men finisher at Phoenix 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
