AUS Lana Sotiriou
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:48 at Brisbane (APAC Championship) 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Laura Smith, Lana Sotiriouwhole field → | Doubles Women · team 30-34 | 1:26:48 | 232nd of 37550th of 71 aged 30-34 | 48:47 | 30:25 | 7:41 | View results | See splits Hide splitsSkiErg4:56faster than 16%Sled push1:43fastest 48%Sled pull4:53faster than 18%Burpee broad jump4:55faster than 23%Row4:43fastest 21%Farmers carry1:34fastest 22%Sandbag lunges3:27fastest 47%Wall balls4:14fastest 46%Runs (8 km)48:47faster than 35%Roxzone7:41faster than 49%Run 15:16faster than 33%Run 25:41faster than 44%Run 36:16faster than 34%Run 46:12faster than 38%Run 56:26faster than 32%Run 66:35faster than 28%Run 76:21faster than 35%Run 86:03faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 375 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Doubles Women finisher at Brisbane (APAC Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
