NED Lana Lucas
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:14:43 (Maastricht 2026) · Doubles Women 1:22:12 (Utrecht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Ruben Van Der Thiel, Lana Lucaswhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:43 | top 24% 323/1,366 | 42:37 | 24:46 | 7:25 | splitsSkiErg4:04Sled push1:57Sled pull3:25Burpee broad jump2:40Row4:50Farmers carry1:29Sandbag lunges2:50Wall balls3:31Run 14:18Run 25:20Run 35:21Run 45:24Run 55:46Run 65:18Run 75:18Run 85:55Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Lana Lucas, Nanne Poellwhat the whole field did → | Doubles Women · team 16-24 | 1:22:12 | top 32% 356/1,124 | 49:55 | 27:40 | 4:42 | splitsSkiErg4:42Sled push1:47Sled pull3:53Burpee broad jump3:23Row4:47Farmers carry2:14Sandbag lunges2:50Wall balls4:04Run 15:58Run 26:23Run 36:38Run 46:37Run 56:34Run 66:26Run 76:29Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lana against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
