Athlete · Doubles Women · team 16-24 ·

USA

Lana Ho

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:17 at Chicago 2025.

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Doubles Women time1:35:17Chicago 2025

Doubles Women place1034thof 1,541 · Chicago 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 70% of Doubles Women at Chicago 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago 2025 14 Nov 2025team: Brielle Burns, Lana Howhole field →	Doubles Women · team 16-24	1:35:17	1034th of 1,541116th of 161 aged 16-24	52:30	33:58	8:53	View results	See splits Hide splits SkiErg5:13faster than 9%Sled push1:23fastest 30%Sled pull5:05faster than 15%Burpee broad jump4:14fastest 49%Row5:49faster than 8%Farmers carry2:18faster than 6%Sandbag lunges4:52faster than 13%Wall balls5:04faster than 22%Runs (8 km)52:30faster than 49%Roxzone8:53faster than 16%Run 14:56faster than 44%Run 26:24faster than 47%Run 36:24fastest 43%Run 46:39fastest 49%Run 56:49fastest 50%Run 66:47fastest 50%Run 76:41fastest 47%Run 87:55faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brielle Burns1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Chicago 2025, against 1,541 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lanaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 70%

Sled pull faster than 15%

Burpee broad jump faster than 51%

Row faster than 8%

Farmers carry faster than 7%

Sandbag lunges faster than 13%

Wall balls faster than 23%

Roxzone faster than 16%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:06 faster

Sled pull 0:58 slower

Burpee broad jump 0:02 faster

Row 0:42 slower

Farmers carry 0:26 slower

Sandbag lunges 1:11 slower

Wall balls 0:43 slower

Roxzone 2:03 slower

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lana against the typical Doubles Women finisher

Lana1:35:17

4:565:136:241:236:245:056:394:146:495:496:472:186:414:527:555:048:53

Typical Doubles Women1:28:41

4:494:416:211:296:364:076:414:166:515:076:471:526:463:417:264:216:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:03 against the typical Doubles Women finisher at Chicago 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up