Athlete · Doubles Women · team 40-44 ·

USA

Lana Burl

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:32:50 at Chicago 2025.

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1:32:50 best Doubles Women time · Chicago 2025 2 Doubles Women races

926th of 1,541 best Doubles Women place · Chicago 2025 among Doubles Women finishers there

1:36:16 latest race · Mechelen 2026 3:26 slower than the best Doubles Women time Doubles Women with Kate McCormick

Runs (8 km) strongest segment · Chicago 2025 faster than 61% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:00 best 1:32:50

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Kate McCormick, Lana Burlwhat the whole field did →	Doubles Women · team 40-44	1:36:16	556th of 667	49:17	36:23	10:40	splits SkiErg4:47Sled push1:44Sled pull4:09Burpee broad jump6:20Row5:27Farmers carry2:04Sandbag lunges7:00Wall balls4:52Run 15:04Run 25:59Run 35:53Run 46:18Run 56:20Run 66:23Run 76:23Run 87:00Full report for this race →
Chicago 2025 14 Nov 2025team: Kate McCormick, Lana Burlwhat the whole field did →	Doubles Women · team 40-44	1:32:50	926th of 1,541	50:03	35:18	7:33	splits SkiErg4:53Sled push1:31Sled pull3:59Burpee broad jump6:39Row5:09Farmers carry1:58Sandbag lunges6:07Wall balls5:02Run 15:11Run 26:22Run 36:18Run 46:25Run 56:26Run 66:24Run 76:07Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Chicago 2025, against 1,541 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 46%

Sled pull faster than 58%

Burpee broad jump faster than 8%

Row faster than 47%

Farmers carry faster than 37%

Sandbag lunges faster than 3%

Wall balls faster than 23%

Roxzone faster than 35%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:02 slower

Sled pull 0:08 faster

Burpee broad jump 2:23 slower

Row 0:02 slower

Farmers carry 0:06 slower

Sandbag lunges 2:26 slower

Wall balls 0:41 slower

Roxzone 0:43 slower

Runs (8 km) 2:22 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lana against the typical Doubles Women finisher

Lana1:32:50

5:114:536:221:316:183:596:256:396:265:096:241:586:076:076:525:027:33

Typical Doubles Women1:28:41

4:494:416:211:296:364:076:414:166:515:076:471:526:463:417:264:216:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:26 against the typical Doubles Women finisher at Chicago 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown