Athlete · Open Women · 30-34 · FRA FRA

Lamia Ferdjani

www.roxtimes.com/athletes/lamia-ferdjani-65952874

2 HYROX races over 1 season. Best Open Women time: 2:02:41 at Málaga 2026.

Best Open Women time2:02:41Málaga 2026
Best Open Women place941stof 994 · Málaga 2026
Latest race2:02:41Málaga 2026 · Open WomenLamia's best Open Women time so far
Strongest part of the raceFarmers carryfaster than 56% of Open Women at Málaga 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:04:002:06:002:08:002:10:00 best 2:02:41

This line shows the finish time of Lamia Ferdjani at each race, oldest on the left; lower is faster.The best was 2:02:41 at Málaga (Apr 2026); Lamia Ferdjani was 8:10 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rome Sep 2025 Open Women 2:10:51
Málaga Apr 2026 Open Women 2:02:41

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 2:02:41 941st of 994; 189th of 201 aged 30-34 53:08 59:38 10:01 Runs 53:08 · Stations 59:38 · Roxzone 10:01

941st of 994 Open Women (faster than 5%). Against the 30 who finished around 2:03:44: most time gained on the eight runs (3:37), most lost on wall balls (4:56). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 3:19 more).

Lamia Ferdjani at HYROX Málaga 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 994 Open Women finishers here who were slower on that part.
Part Time Typical here vs 994 Open Women here
Run 1: 5:19 4:58 faster than 30%
SkiErg: 5:33 5:08 faster than 17%
Run 2: 6:02 5:14 faster than 19%
Sled push: 3:29 2:46 faster than 15%
Run 3: 6:49 5:27 faster than 9%
Sled pull: 6:59 5:20 faster than 13%
Run 4: 6:54 5:32 faster than 10%
Burpee broad jump: 12:55 6:19 faster than 2%
Run 5: 6:59 5:39 faster than 11%
Row: 6:43 5:36 faster than 3%
Run 6: 6:55 5:31 faster than 10%
Farmers carry: 2:09 2:13 faster than 55%
Run 7: 6:46 5:31 faster than 12%
Sandbag lunges: 6:44 4:50 faster than 13%
Run 8: 7:28 5:34 faster than 10%
Wall balls: 15:06 6:09 faster than 1%
Roxzone: 10:01 7:02 faster than 15%
Runs (8 km) 53:08 43:43 faster than 10%
Stations (8) 59:38
Finish 2:02:41 1:29:17 941st of 994 · faster than 5%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Women, 30-34 2:10:51 811th of 835; 212th of 216 aged 30-34 50:46 1:08:44 11:25 Runs 50:46 · Stations 1:08:44 · Roxzone 11:25

811th of 835 Open Women (faster than 2%).

Lamia Ferdjani at HYROX Rome 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 835 Open Women finishers here who were slower on that part.
Part Time Typical here vs 835 Open Women here
Run 1: 8:08 6:32 faster than 4%
SkiErg: 6:14 5:14 faster than 2%
Run 2: 5:45 4:57 faster than 17%
Sled push: 3:43 2:53 faster than 10%
Run 3: 6:46 5:09 faster than 6%
Sled pull: 8:27 5:57 faster than 10%
Run 4: 6:54 5:13 faster than 6%
Burpee broad jump: 15:16 6:12 faster than 0%
Run 5: 7:22 5:26 faster than 7%
Row: 7:02 5:34 faster than 1%
Run 6: 6:50 5:18 faster than 7%
Farmers carry: 2:13 2:10 faster than 45%
Run 7: 6:22 5:21 faster than 14%
Sandbag lunges: 8:09 5:06 faster than 6%
Run 8: — 6:13
Wall balls: 17:40 6:10 faster than 0%
Roxzone: 11:25 7:20 faster than 3%
Runs (8 km) 50:46 44:24 faster than 19%
Stations (8) 1:08:44
Finish 2:10:51 1:31:39 811th of 835 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Lamia has done each station

Part Best Race Typical
SkiErg 5:33 Málaga 2026 · best of 2 5:16
Sled push 3:29 Málaga 2026 · best of 2 2:55
Sled pull 6:59 Málaga 2026 · best of 2 5:47
Burpee broad jump 12:55 Málaga 2026 · best of 2 6:46
Row 6:43 Málaga 2026 · best of 2 5:31
Farmers carry 2:09 Málaga 2026 · best of 2 2:19
Sandbag lunges 6:44 Málaga 2026 · best of 2 5:13
Wall balls 15:06 Málaga 2026 · best of 2 6:43
Runs (8 km) 50:46 Rome 2025 · best of 2 46:44
Roxzone 10:01 Málaga 2026 · best of 2 7:57
How to read

Each station's best across Lamia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lamiaedge = faster than everyone, centre = slowest

This chart shows where Lamia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 56% of the field), weakest on Wall balls (faster than 2%).

See the numbers
Part Lamia: faster than
Ski 17%
Push 16%
Pull 14%
BBJ 2%
Row 4%
Carry 56%
Lunges 14%
Wall balls 2%
Roxzone 15%
Runs 11%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%
Sled push faster than 16%
Sled pull faster than 14%
Burpee broad jump faster than 2%
Row faster than 4%
Farmers carry faster than 56%
Sandbag lunges faster than 14%
Wall balls faster than 2%
Roxzone faster than 15%
Runs (8 km) faster than 11%

How much of the field Lamia beat on each part of the race, at this race.Best: Farmers carry (faster than 56%); weakest: Wall balls (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower
Sled push 0:43 slower
Sled pull 1:39 slower
Burpee broad jump 6:36 slower
Row 1:07 slower
Farmers carry 0:04 faster
Sandbag lunges 1:54 slower
Wall balls 8:57 slower
Roxzone 2:59 slower
Runs (8 km) 9:25 slower

Lamia's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:04 faster); weakest: Runs (8 km) (9:25 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lamia against the typical Open Women finisher

Lamia2:02:41
5:195:336:023:296:496:596:5412:556:596:436:552:096:466:447:2815:0610:01
Typical Open Women1:28:49
4:585:085:142:465:275:205:326:195:395:365:312:135:314:505:346:097:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lamia: 53:13 running, 59:38 at the stations and 10:01 in the roxzone; the longest station was the wall balls (15:06).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).

See the numbers
Part Lamia Typical Open Women
Run 1 5:19 4:58
SkiErg 5:33 5:08
Run 2 6:02 5:14
Sled push 3:29 2:46
Run 3 6:49 5:27
Sled pull 6:59 5:20
Run 4 6:54 5:32
Burpee broad jump 12:55 6:19
Run 5 6:59 5:39
Row 6:43 5:36
Run 6 6:55 5:31
Farmers carry 2:09 2:13
Run 7 6:46 5:31
Sandbag lunges 6:44 4:50
Run 8 7:28 5:34
Wall balls 15:06 6:09
Roxzone 10:01 7:02
Finish 2:02:41 1:29:17

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 8:57 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 2:02:41.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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