Athlete · Open Men · 30-34 ·

FRA

Lambert Poujol

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:03:34 (Geneva 2025) · Pro Doubles Men 0:59:21 (Turin 2026).

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1:03:34 Open Men time · Geneva 2025 also raced Pro Doubles Men: each has its own best below

top 3% Open Men place · Geneva 2025 34th of 1,386 Open Men finishers there

1:08:07 latest race · Nice 2026 8:46 slower than the best Pro Doubles Men time Pro Doubles Men with Maxime Barbier

Burpee broad jump strongest segment · Geneva 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:03:34Geneva 2025 · 1 race Pro Doubles Men0:59:21Turin 2026 · 2 races · with Benjamin Rupied

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:00:001:02:001:04:001:06:001:08:00 best 0:59:21

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 13 Feb 2026team: Lambert Poujol, Maxime Barbierwhat the whole field did →	Pro Doubles Men · team 30-34	1:08:07	195th of 370	39:37	23:39	4:54	splits SkiErg3:44Sled push1:45Sled pull3:36Burpee broad jump2:07Row4:08Farmers carry1:17Sandbag lunges3:24Wall balls3:38Run 14:39Run 25:44Run 34:48Run 44:54Run 54:49Run 64:53Run 75:13Run 84:41Full report for this race →
Turin 2026 31 Jan 2026team: Lambert Poujol, Benjamin Rupiedwhat the whole field did →	Pro Doubles Men · team 35-39	0:59:21	top 13% 40/326	31:07	23:45	4:35	splits SkiErg3:39Sled push2:19Sled pull3:49Burpee broad jump2:06Row4:09Farmers carry1:29Sandbag lunges2:40Wall balls3:34Run 13:17Run 23:53Run 33:57Run 43:57Run 53:57Run 63:56Run 74:02Run 84:11Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	1:03:34	top 3% 34/1,386	30:57	28:18	4:24	splits SkiErg4:29Sled push2:49Sled pull3:45Burpee broad jump2:49Row4:32Farmers carry1:46Sandbag lunges3:36Wall balls4:32Run 14:38Run 23:42Run 33:46Run 43:44Run 53:49Run 63:41Run 73:43Run 83:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Geneva 2025, against 1,386 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lambertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 65%

Sled pull faster than 95%

Burpee broad jump faster than 99%

Row faster than 88%

Farmers carry faster than 72%

Sandbag lunges faster than 93%

Wall balls faster than 96%

Roxzone faster than 97%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:15 faster

Sled pull 1:18 faster

Burpee broad jump 2:21 faster

Row 0:21 faster

Farmers carry 0:14 faster

Sandbag lunges 1:21 faster

Wall balls 2:26 faster

Roxzone 1:56 faster

Runs (8 km) 8:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lambert against the typical Open Men finisher

Lambert1:03:34

4:384:293:422:493:463:453:442:493:494:323:411:463:433:363:574:324:24

Typical Open Men1:22:34

5:124:424:303:044:505:034:485:105:024:534:512:004:524:575:226:586:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:03:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown