Athlete · Relay Women · team 40+ ·

THA

Lalida Boonmana

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:50:48 at Bangkok 2026.

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Relay Women time1:50:48Bangkok 2026

Relay Women place159thof 292 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 88% of Relay Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Sumeta Jerachotechueantaveechai, Lalida Boonmana, Piyarat Pattamaadisai, Taya Teepsuwanwhole field →	Relay Women · team 40+	1:50:48	159th of 29241st of 82 aged 40+	48:24	53:43	8:46	View results	See splits Hide splits SkiErg6:52faster than 25%Sled push3:17fastest 22%Sled pull7:40faster than 20%Burpee broad jump7:54faster than 42%Row6:00faster than 41%Farmers carry2:12fastest 39%Sandbag lunges4:42fastest 16%Wall balls15:06faster than 3%Runs (8 km)48:24fastest 30%Roxzone8:46fastest 12%Run 16:19fastest 36%Run 28:15faster than 16%Run 35:23fastest 26%Run 45:23fastest 30%Run 55:29fastest 29%Run 65:04fastest 11%Run 75:15fastest 19%Run 87:20faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Bangkok 2026, against 292 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lalidaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 79%

Sled pull faster than 20%

Burpee broad jump faster than 43%

Row faster than 41%

Farmers carry faster than 62%

Sandbag lunges faster than 85%

Wall balls faster than 3%

Roxzone faster than 88%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:41 faster

Sled pull 1:25 slower

Burpee broad jump 0:25 slower

Row 0:07 slower

Farmers carry 0:09 faster

Sandbag lunges 1:26 faster

Wall balls 7:43 slower

Roxzone 2:05 faster

Runs (8 km) 2:51 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lalida against the typical Relay Women finisher

Lalida1:50:48

6:196:528:153:175:237:405:237:545:296:005:042:125:154:427:2015:068:46

Typical Relay Women1:46:23

6:386:215:513:585:536:155:467:296:025:536:102:216:046:087:207:2310:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:43 against the typical Relay Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up