Athlete · Open Women · 25-29 ·

TUR

Lale Karacan

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:41:27 (Perth 2025) · Doubles Women 1:27:08 (Perth 2024).

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1:41:27 Open Women time · Perth 2025 also raced Doubles Women: each has its own best below

497th of 748 Open Women place · Perth 2025 among Open Women finishers there

1:31:15 latest race · Perth 2026 4:07 slower than the best Doubles Women time Doubles Women with Ebru Karacan

Wall balls strongest segment · Perth 2025 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:27Perth 2025 · 1 race Doubles Women1:27:08Perth 2024 · 2 races · with Ebru Karacan

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:00 best 1:27:08

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026team: Ebru Karacan, lale karacanwhat the whole field did →	Doubles Women · team 25-29	1:31:15	805th of 1,305	52:46	31:43	6:46	splits SkiErg4:32Sled push1:48Sled pull4:27Burpee broad jump4:11Row5:32Farmers carry2:34Sandbag lunges4:18Wall balls4:21Run 14:31Run 26:26Run 37:08Run 47:05Run 57:13Run 67:25Run 76:59Run 86:03Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 25-29	1:41:27	497th of 748	49:06	41:38	10:48	splits SkiErg4:57Sled push3:10Sled pull6:26Burpee broad jump7:56Row5:59Farmers carry2:22Sandbag lunges4:56Wall balls5:52Run 15:50Run 25:27Run 36:07Run 46:18Run 56:22Run 66:19Run 76:14Run 86:33Full report for this race →
Perth 2024 13 Sept 2024team: Lale Karacan, Ebru Karacanwhat the whole field did →	Doubles Women · team U29	1:27:08	144th of 242	49:09	28:21	9:43	splits SkiErg4:44Sled push1:35Sled pull3:57Burpee broad jump4:28Row5:20Farmers carry1:21Sandbag lunges3:49Wall balls3:07Run 16:26Run 26:10Run 35:58Run 46:03Run 56:16Run 66:04Run 76:10Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 29%

Sled pull faster than 36%

Burpee broad jump faster than 31%

Row faster than 22%

Farmers carry faster than 36%

Sandbag lunges faster than 59%

Wall balls faster than 62%

Roxzone faster than 27%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:24 slower

Sled pull 0:29 slower

Burpee broad jump 1:18 slower

Row 0:25 slower

Farmers carry 0:10 slower

Sandbag lunges 0:18 faster

Wall balls 0:30 faster

Roxzone 1:25 slower

Runs (8 km) 4:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lale against the typical Open Women finisher

Lale1:41:27

5:504:575:273:106:076:266:187:566:225:596:192:226:144:566:335:5210:48

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:25 against the typical Open Women finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown