POR Laisa Diana
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Beatriz Mota, Laisa Dianawhole field → | Doubles Women · team 30-34 | 1:09:17 | 18th of 8267th of 198 aged 30-34 | 39:17 | 25:10 | 4:55 | View results | See splits Hide splitsSkiErg4:18fastest 3%Sled push1:14fastest 1%Sled pull3:15fastest 4%Burpee broad jump3:31fastest 20%Row4:36fastest 3%Farmers carry1:42fastest 15%Sandbag lunges2:45fastest 3%Wall balls3:49fastest 18%Runs (8 km)39:17fastest 5%Roxzone4:55fastest 7%Run 13:57fastest 8%Run 24:49fastest 6%Run 35:02fastest 6%Run 45:03fastest 7%Run 55:11fastest 9%Run 65:04fastest 6%Run 75:09fastest 8%Run 85:04fastest 5%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Laisa Diana, Jason Journowhole field → | Doubles Mixed · team 30-39 | 1:24:09 | 731st of 1,002350th of 469 aged 30-39 | 45:37 | 30:21 | 8:16 | View results | See splits Hide splitsSkiErg4:24faster than 22%Sled push2:05fastest 44%Sled pull4:19faster than 22%Burpee broad jump3:17fastest 49%Row5:20faster than 8%Farmers carry1:27fastest 11%Sandbag lunges4:49faster than 15%Wall balls4:40faster than 22%Runs (8 km)45:37faster than 37%Roxzone8:16faster than 13%Run 14:36fastest 37%Run 25:30faster than 35%Run 35:50faster than 32%Run 45:57faster than 29%Run 55:54faster than 37%Run 66:00faster than 29%Run 75:55faster than 32%Run 85:59faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Beatriz Mota1 race
- Jason Journo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 826 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
