Athlete · Doubles Women · team 30-34 ·

BRA

Lais di Donato

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:38 at Beijing 2025.

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Doubles Women time1:27:38Beijing 2025

Doubles Women place102ndof 228 · Beijing 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 96% of Doubles Women at Beijing 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Beijing 2025 23 Aug 2025team: Lais Di Donato, Niki Leungwhole field →	Doubles Women · team 30-34	1:27:38	102nd of 22833rd of 70 aged 30-34	50:31	28:38	8:33	View results	See splits Hide splits SkiErg4:26fastest 4%Sled push1:38fastest 6%Sled pull4:00fastest 13%Burpee broad jump4:06fastest 50%Row4:48fastest 8%Farmers carry1:59faster than 45%Sandbag lunges3:25fastest 22%Wall balls4:16fastest 37%Runs (8 km)50:31faster than 34%Roxzone8:33faster than 48%Run 16:19faster than 9%Run 26:05faster than 28%Run 36:13faster than 34%Run 46:21faster than 29%Run 56:27faster than 31%Run 66:22faster than 35%Run 76:11faster than 43%Run 86:38faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Niki Leung1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Beijing 2025, against 228 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 95%

Sled pull faster than 88%

Burpee broad jump faster than 51%

Row faster than 93%

Farmers carry faster than 45%

Sandbag lunges faster than 78%

Wall balls faster than 64%

Roxzone faster than 48%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:29 faster

Sled pull 0:54 faster

Burpee broad jump level

Row 0:27 faster

Farmers carry 0:02 slower

Sandbag lunges 0:37 faster

Wall balls 0:08 faster

Roxzone 0:07 slower

Runs (8 km) 2:19 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lais against the typical Doubles Women finisher

Lais1:27:38

6:194:266:051:386:134:006:214:066:274:486:221:596:113:256:384:168:33

Typical Doubles Women1:27:53

5:284:595:402:075:554:545:574:066:035:156:021:576:034:026:354:248:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up