Athlete · Doubles Mixed · team 30-34 ·

ESP

Laia Melero Flores

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:12 at Valencia 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:22:12Valencia 2025

Doubles Mixed place462ndof 864 · Valencia 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 72% of Doubles Mixed at Valencia 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Valencia 2025 17 Oct 2025team: Laia Melero Flores, Alex Petenchi Spaiucwhole field →	Doubles Mixed · team 30-34	1:22:12	462nd of 864132nd of 236 aged 30-34	45:16	30:41	6:19	View results	See splits Hide splits SkiErg4:17fastest 39%Sled push2:18fastest 39%Sled pull4:07faster than 46%Burpee broad jump3:39faster than 32%Row4:28fastest 29%Farmers carry2:03faster than 23%Sandbag lunges4:26faster than 31%Wall balls5:23faster than 23%Runs (8 km)45:16fastest 48%Roxzone6:19faster than 43%Run 15:33fastest 44%Run 25:14fastest 48%Run 35:38faster than 47%Run 45:42faster than 44%Run 55:54faster than 43%Run 65:47faster than 43%Run 75:32fastest 42%Run 86:00faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alex Petenchi Spaiuc1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Valencia 2025, against 864 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 61%

Sled pull faster than 47%

Burpee broad jump faster than 32%

Row faster than 72%

Farmers carry faster than 24%

Sandbag lunges faster than 32%

Wall balls faster than 24%

Roxzone faster than 43%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:06 faster

Sled pull 0:04 slower

Burpee broad jump 0:23 slower

Row 0:10 faster

Farmers carry 0:12 slower

Sandbag lunges 0:24 slower

Wall balls 0:51 slower

Roxzone 0:20 slower

Runs (8 km) 0:17 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laia against the typical Doubles Mixed finisher

Laia1:22:12

5:334:175:142:185:384:075:423:395:544:285:472:035:324:266:005:236:19

Typical Doubles Mixed1:20:20

5:414:215:162:245:354:035:373:165:464:385:401:515:404:025:594:325:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:51 against the typical Doubles Mixed finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up