Athlete · Relay Women · team U40 ·

Laëtitia Coltel

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:19:18 at Paris 2025.

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Relay Women time1:19:18Paris 2025

Relay Women place7thof 39 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Relay Women at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 18 Apr 2025team: Sonia Messaoudi, Laëtitia Coltel, Aurélie Nablandian, Eloïse Enamoradowhole field →	Relay Women · team U40	1:19:18	7th of 396th of 31 aged U40	37:18	35:41	6:22	View results	See splits Hide splits SkiErg4:50fastest 1%Sled push3:00faster than 16%Sled pull3:18fastest 1%Burpee broad jump5:59fastest 43%Row5:12fastest 43%Farmers carry2:03faster than 44%Sandbag lunges4:18fastest 29%Wall balls7:01faster than 35%Runs (8 km)37:18fastest 8%Roxzone6:22fastest 24%Run 12:38fastest 3%Run 25:09fastest 44%Run 34:38fastest 28%Run 44:25fastest 24%Run 54:06fastest 4%Run 65:35faster than 36%Run 74:39fastest 37%Run 86:11fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Paris 2025, against 39 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laëtitiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 16%

Sled pull faster than 99%

Burpee broad jump faster than 58%

Row faster than 58%

Farmers carry faster than 45%

Sandbag lunges faster than 71%

Wall balls faster than 35%

Roxzone faster than 76%

Runs (8 km) faster than 92%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 faster

Sled push 0:34 slower

Sled pull 1:59 faster

Burpee broad jump 0:09 faster

Row 0:09 faster

Farmers carry 0:02 slower

Sandbag lunges 0:34 faster

Wall balls 0:49 slower

Roxzone 1:00 faster

Runs (8 km) 4:21 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laëtitia against the typical Relay Women finisher

Laëtitia1:19:18

2:384:505:093:004:383:184:255:594:065:125:352:034:394:186:117:016:22

Typical Relay Women1:26:22

3:225:305:122:265:065:174:566:085:095:215:182:015:054:527:056:127:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:49 against the typical Relay Women finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:19:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up