Athlete · Open Women · 25-29 · ECU

Lady Munoz

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 3:05:32 (New York 2026) · Doubles Mixed 1:41:28 (Lyon 2026).

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3:05:32 Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

4562nd of 4,639 Open Women place · New York 2026 among Open Women finishers there

3:05:32 latest race · New York 2026 first Open Women race Open Women

Sled push strongest segment · New York 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women3:05:32New York 2026 · 1 race Doubles Mixed1:41:28Lyon 2026 · 1 race · with Vincent Tessé

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 7 Jun 2026what the whole field did →	Open Women · 25-29	3:05:32	4562nd of 4,639	1:39:11	1:05:16	21:09	splits SkiErg6:27Sled push2:42Sled pull6:45Burpee broad jump10:58Row5:57Farmers carry3:38Sandbag lunges17:19Wall balls11:30Run 18:13Run 211:15Run 311:27Run 411:32Run 512:05Run 612:05Run 713:08Run 819:29Full report for this race →
Lyon 2026 21 May 2026team: Vincent Tessé, Lady Munozwhat the whole field did →	Doubles Mixed · team 30-34	1:41:28	2763rd of 3,055	52:12	38:46	10:34	splits SkiErg4:44Sled push4:29Sled pull7:35Burpee broad jump3:36Row5:36Farmers carry2:27Sandbag lunges5:24Wall balls4:55Run 15:10Run 26:20Run 36:29Run 46:34Run 56:33Run 66:58Run 76:50Run 87:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ladyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 62%

Sled pull faster than 29%

Burpee broad jump faster than 14%

Row faster than 34%

Farmers carry faster than 13%

Sandbag lunges faster than 1%

Wall balls faster than 14%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:06 slower

Sled push 0:09 faster

Sled pull 0:58 slower

Burpee broad jump 3:38 slower

Row 0:16 slower

Farmers carry 0:58 slower

Sandbag lunges 11:29 slower

Wall balls 3:57 slower

Roxzone 13:12 slower

Runs (8 km) 47:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lady against the typical Open Women finisher

Lady3:05:32

8:136:2711:152:4211:276:4511:3210:5812:055:5712:053:3813:0817:1919:2911:3021:09

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 13:12 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 3:05:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown