AUS Lachlan Gallagher
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:07 at Perth 2026.
1 result at 1 race
496th of 955 Doubles Mixed (faster than 48%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:22 | faster than 40% |
| SkiErg: | 4:18 | 4:11 | faster than 36% |
| Run 2: | 5:50 | 5:47 | faster than 49% |
| Sled push: | 1:54 | 2:01 | faster than 63% |
| Run 3: | 6:07 | 6:10 | faster than 52% |
| Sled pull: | 4:38 | 3:52 | faster than 22% |
| Run 4: | 6:28 | 6:13 | faster than 40% |
| Burpee broad jump: | 3:22 | 3:39 | faster than 60% |
| Run 5: | 6:27 | 6:19 | faster than 45% |
| Row: | 5:06 | 4:45 | faster than 24% |
| Run 6: | 6:13 | 6:15 | faster than 51% |
| Farmers carry: | 2:27 | 2:18 | faster than 36% |
| Run 7: | 5:41 | 5:42 | faster than 52% |
| Sandbag lunges: | 3:50 | 4:12 | faster than 63% |
| Run 8: | 5:23 | 5:15 | faster than 45% |
| Wall balls: | 4:43 | 4:26 | faster than 38% |
| Roxzone †: | 5:10 | ||
| Runs (8 km) | 46:39 | 46:12 | faster than 48% |
| Stations (8) | 30:18 | ||
| Finish | 1:22:07 | 1:21:45 | 496th of 955 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Darcie Richards1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
This chart shows where Lachlan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 64% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | Lachlan: faster than |
|---|---|
| Ski | 37% |
| Push | 64% |
| Pull | 23% |
| BBJ | 61% |
| Row | 24% |
| Carry | 36% |
| Lunges | 63% |
| Wall balls | 39% |
| Roxzone | 56% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lachlan beat on each part of the race, at this race.Best: Sled push (faster than 64%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lachlan's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:22 faster); weakest: Sled pull (0:46 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lachlan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lachlan: 46:42 running, 30:18 at the stations and 5:10 in the roxzone; the longest station was the row (5:06) and the shortest the sled push (1:54).Below, Typical Doubles Mixed: 46:03 running, 29:24 at the stations and 5:24 in the roxzone; the longest station was the row (4:45) and the shortest the sled push (2:01).
See the numbers
| Part | Lachlan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:33 | 4:22 |
| SkiErg | 4:18 | 4:11 |
| Run 2 | 5:50 | 5:47 |
| Sled push | 1:54 | 2:01 |
| Run 3 | 6:07 | 6:10 |
| Sled pull | 4:38 | 3:52 |
| Run 4 | 6:28 | 6:13 |
| Burpee broad jump | 3:22 | 3:39 |
| Run 5 | 6:27 | 6:19 |
| Row | 5:06 | 4:45 |
| Run 6 | 6:13 | 6:15 |
| Farmers carry | 2:27 | 2:18 |
| Run 7 | 5:41 | 5:42 |
| Sandbag lunges | 3:50 | 4:12 |
| Run 8 | 5:23 | 5:15 |
| Wall balls | 4:43 | 4:26 |
| Roxzone | 5:10 | 5:24 |
| Finish | 1:22:07 | 1:21:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:46 against the typical Doubles Mixed finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
