AUS Lachlan Gale
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
4 results at 2 races
273rd of 1,089 Open Men (faster than 75%). Against the 33 who finished around 1:16:24: most time gained on the eight runs (1:13), most lost on burpee broad jump (1:04). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:47 | faster than 78% |
| SkiErg: | 4:17 | 4:24 | faster than 67% |
| Run 2: | 4:45 | 5:11 | faster than 73% |
| Sled push: | 2:35 | 2:56 | faster than 72% |
| Run 3: | 5:07 | 5:41 | faster than 75% |
| Sled pull: | 3:43 | 4:34 | faster than 83% |
| Run 4: | 4:57 | 5:37 | faster than 79% |
| Burpee broad jump: | 5:41 | 5:27 | faster than 43% |
| Run 5: | 5:22 | 5:48 | faster than 68% |
| Row: | 4:20 | 4:50 | faster than 94% |
| Run 6: | 5:07 | 5:43 | faster than 74% |
| Farmers carry: | 2:25 | 2:43 | faster than 71% |
| Run 7: | 4:31 | 5:11 | faster than 80% |
| Sandbag lunges: | 5:36 | 5:31 | faster than 48% |
| Run 8: | 4:16 | 5:01 | faster than 80% |
| Wall balls: | 5:56 | 6:49 | faster than 68% |
| Roxzone †: | 4:26 | ||
| Runs (8 km) | 37:25 | 42:23 | faster than 77% |
| Stations (8) | 34:33 | ||
| Finish | 1:16:24 | 1:25:58 | 273rd of 1,089 · faster than 75% |
81st of 955 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 4:22 | faster than 93% |
| SkiErg: | 3:56 | 4:11 | faster than 85% |
| Run 2: | 4:33 | 5:47 | faster than 91% |
| Sled push: | 1:40 | 2:01 | faster than 88% |
| Run 3: | 4:53 | 6:10 | faster than 90% |
| Sled pull: | 3:17 | 3:52 | faster than 80% |
| Run 4: | 4:47 | 6:13 | faster than 91% |
| Burpee broad jump: | 3:17 | 3:39 | faster than 65% |
| Run 5: | 4:55 | 6:19 | faster than 91% |
| Row: | 4:23 | 4:45 | faster than 83% |
| Run 6: | 4:48 | 6:15 | faster than 92% |
| Farmers carry: | 2:02 | 2:18 | faster than 80% |
| Run 7: | 4:18 | 5:42 | faster than 94% |
| Sandbag lunges: | 3:35 | 4:12 | faster than 73% |
| Run 8: | 3:57 | 5:15 | faster than 93% |
| Wall balls: | 3:38 | 4:26 | faster than 89% |
| Roxzone †: | 3:55 | ||
| Runs (8 km) | 35:24 | 46:12 | faster than 93% |
| Stations (8) | 25:48 | ||
| Finish | 1:05:07 | 1:21:45 | 81st of 955 · faster than 91% |
4th of 33 Relay Men (faster than 90%).
| Part | Time | Typical here | vs 33 Relay Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:23 | faster than 84% |
| SkiErg: | 4:16 | 4:42 | faster than 77% |
| Run 2: | 3:47 | 4:49 | faster than 90% |
| Sled push: | 2:10 | 2:59 | faster than 78% |
| Run 3: | 4:06 | 5:04 | faster than 81% |
| Sled pull: | 3:12 | 3:37 | faster than 78% |
| Run 4: | 3:49 | 4:52 | faster than 87% |
| Burpee broad jump: | 2:51 | 4:18 | faster than 83% |
| Run 5: | 4:03 | 5:09 | faster than 93% |
| Row: | 4:12 | 4:33 | faster than 78% |
| Run 6: | 3:53 | 5:20 | faster than 90% |
| Farmers carry: | 1:55 | 2:30 | faster than 87% |
| Run 7: | 3:42 | 4:44 | faster than 84% |
| Sandbag lunges: | 4:25 | 5:06 | faster than 68% |
| Run 8: | 3:24 | 4:32 | faster than 81% |
| Wall balls: | 3:52 | 5:55 | faster than 90% |
| Roxzone †: | 3:27 | ||
| Runs (8 km) | 29:30 | 39:51 | faster than 90% |
| Stations (8) | 26:53 | ||
| Finish | 59:50 | 1:18:44 | 4th of 33 · faster than 90% |
283rd of 1,124 Doubles Men (faster than 74%). Against the 34 who finished around 1:06:18: most time gained on the eight runs (1:25), most lost on sandbag lunges (1:05). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:15 | faster than 73% |
| SkiErg: | 3:49 | 3:55 | faster than 70% |
| Run 2: | 4:15 | 4:46 | faster than 75% |
| Sled push: | 1:43 | 1:42 | faster than 49% |
| Run 3: | 4:26 | 5:12 | faster than 84% |
| Sled pull: | 2:52 | 3:10 | faster than 71% |
| Run 4: | 4:24 | 5:14 | faster than 84% |
| Burpee broad jump: | 3:19 | 3:03 | faster than 38% |
| Run 5: | 4:34 | 5:17 | faster than 79% |
| Row: | 4:11 | 4:22 | faster than 73% |
| Run 6: | 4:31 | 5:11 | faster than 79% |
| Farmers carry: | 1:46 | 1:37 | faster than 30% |
| Run 7: | 4:27 | 5:11 | faster than 81% |
| Sandbag lunges: | 4:15 | 3:20 | faster than 15% |
| Run 8: | 4:15 | 5:10 | faster than 87% |
| Wall balls: | 4:02 | 4:21 | faster than 71% |
| Roxzone: | 5:49 | 6:55 | faster than 77% |
| Runs (8 km) | 34:39 | 40:18 | faster than 82% |
| Stations (8) | 25:57 | ||
| Finish | 1:06:19 | 1:12:55 | 283rd of 1,124 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Brendon Atarau1 race
- Demi Elliott1 race
- Neil Ritchie1 race
- Riley Hemmings1 race
- Tane Henry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Lachlan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | Lachlan: faster than |
|---|---|
| Ski | 67% |
| Push | 72% |
| Pull | 84% |
| BBJ | 44% |
| Row | 95% |
| Carry | 72% |
| Lunges | 48% |
| Wall balls | 69% |
| Roxzone | 79% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lachlan beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Burpee broad jump (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lachlan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:58 faster); weakest: Burpee broad jump (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lachlan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lachlan: 37:29 running, 34:32 at the stations and 4:26 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Lachlan | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:47 |
| SkiErg | 4:17 | 4:24 |
| Run 2 | 4:45 | 5:11 |
| Sled push | 2:35 | 2:56 |
| Run 3 | 5:07 | 5:41 |
| Sled pull | 3:43 | 4:34 |
| Run 4 | 4:57 | 5:37 |
| Burpee broad jump | 5:41 | 5:27 |
| Run 5 | 5:22 | 5:48 |
| Row | 4:20 | 4:50 |
| Run 6 | 5:07 | 5:43 |
| Farmers carry | 2:25 | 2:43 |
| Run 7 | 4:31 | 5:11 |
| Sandbag lunges | 5:36 | 5:31 |
| Run 8 | 4:16 | 5:01 |
| Wall balls | 5:56 | 6:49 |
| Roxzone | 4:26 | 5:28 |
| Finish | 1:16:24 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:24.
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