Athlete · Doubles Mixed · team 25-29 ·

NED

La-Vie van Sundert

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:34:20 at Rotterdam 2026.

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1:34:20 Doubles Mixed time · Rotterdam 2026 1 Doubles Mixed race

1754th of 2,213 Doubles Mixed place · Rotterdam 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Rotterdam 2026 faster than 53% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Ruben Linnenbank, La-Vie Van Sundertwhat the whole field did →	Doubles Mixed · team 25-29	1:34:20	1754th of 2,213485th of 584 aged 25-29	51:50	33:10	9:23	View results	splits SkiErg4:32Sled push2:20Sled pull5:02Burpee broad jump4:10Row5:09Farmers carry1:59Sandbag lunges4:24Wall balls5:34Run 16:14Run 25:33Run 36:01Run 46:28Run 56:29Run 66:38Run 76:36Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ruben Linnenbank1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

La-Vieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 17%

Sled pull faster than 7%

Burpee broad jump faster than 35%

Row faster than 23%

Farmers carry faster than 30%

Sandbag lunges faster than 39%

Wall balls faster than 23%

Roxzone faster than 13%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:23 slower

Sled pull 1:21 slower

Burpee broad jump 0:22 slower

Row 0:19 slower

Farmers carry 0:10 slower

Sandbag lunges 0:18 slower

Wall balls 0:53 slower

Roxzone 2:22 slower

Runs (8 km) 5:19 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: La-Vie against the typical Doubles Mixed finisher

La-Vie1:34:20

6:144:325:332:206:015:026:284:106:295:096:381:596:364:247:555:349:23

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:22 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown